Keep your eyes and ears open as you RUN AWARE on the trails at Cabin John Regional Park, a cross-country challenge for all of your senses. You’ll travel on hills, run near streams, and enjoy the sights in the early

Kick off the holiday with MCRRC’s annual Memorial Day 4-Miler, a nice, shady race through Rock Creek Park – but don’t get too comfortable. An uphill finish awaits you at the end!

The Memorial Day 4-Miler will be partnering with

This event features a challenging (but very scenic!) 10K loop course in Little Bennett Regional Park. Mainly single-track trail, hilly and rocky in places, the course starts and ends in the horse trailer park near the golf course on Prescott

Hills, mud, grass, and trails – this 10K course is a challenge! Enjoy the views of beautiful Lake Needwood as you follow the trails up and around. The event features a young run for kids and a 10K race.

7:45

The theme for this race is school spirit! So come dressed and ready to run in your favorite school’s team apparel!

This event includes an 8K race and a young run (.8 miles) that goes around the lake.

7:30 AM

Suds & Soles is an evening race that features a great 5K course through downtown Rockville, a terrific post-race party where you can sample some great beverages, and a commemorative mug. Proceeds from this event will benefit The Rockville Youth

Run for Roses is a 5K event for women only and is part of the Maryland Road Runners Club of America (RRCA) Women’s Distance Festival (WDF) Grand Prix Series. Runners and walkers of all ages and abilities are welcome to

Dust off those spikes for the Midsummer Night’s Mile! It is an evening race, run in heats on the track.

The anticipated heats are:
Runners with expected times greater than 8:45.
Runners with expected times greater than 7:50 up to

Are you ready to rumble? Come run the infamous Riley’s Rumble Half-Marathon for a challenging and rewarding race experience!

Do you love running hills? Do you love running in summer heat? Does the DC area humidity inspire you to get

Dust off those spikes again for an evening track meet! Just like in the good old days. This event features two youth runs (400 m and 800 m), a two-mile race, a one-mile race, and a relay race.

The anticipated