West Springfield coach Chris Pellegrini joins fellow Spartan alumnus William E. Docs and his cohosts to talk about his teams’ finishes at the Virginia state meet.
Supplemental reading:
Cedric King and Stefan Leroy join Pace the Nation to talk about running as adaptive athletes for the Achilles International Freedom Team.
We open with a Halloween recap and an unfortunately optimistic DC United preview. We are joined by guest Ashley Lambdin, the marketing and sales director for the DC Stars Gala (@DC_DancingGala), which our own Chris Farley will be competing in for the Jennifer Bush-Lawson Foundation.
Women’s running pioneer Katherine Switzer, author Roger Robinson and Marine Corps Marathon Race Director Rick Nealis talked to Pace the Nation during the Marine Corps Marathon expo.
Nepalese mountain runner Mira Rai talks about her life’s path from child soldier to 2017 National Geographic Adventurer of the Year.
Our hosts are back for another episode, where we talk not politics with the presidential cell phone alert, the Clarendon day race, the Chicago marathon, bird scooters, Survivor and more. Our guest this week is Survivor Hall of Famer Jonny Fairplay, who has experienced an extreme life pivot and is now an avid runner.
Altra sales rep Kyle Northrop returns to talk about a film about his depression and running.
Pace the Nation returns after a month’s hiatus with new host and Arlington native Tess Stryk. They talk to Mike Wardian, who ran the C&O Canal Towpath between Cumberland and Georgetown in 36:36:03 over Labor Day weekend.
Pace the Nation contemplates its future with the departure of one host and the added life responsibilities of two others.
Sandwich Todd, one of the podcast’s first guests, returns to talk about how running has helped him manage anxiety.
