By James Moreland
Crystal City, VA
July 23, 2011
For the Washington Running Report

A look at the start before the runners lined up.

This race is an event. Wandering around the center you could easily see this event was fully prepared with food and drink, from Budweiser to Muscle Milk with a side of ice cold water in between. Some of the other events closed up shop with the record heat wave this week but Pacers knew that runners are a tenacious bunch.

They knew they would be coming in record numbers. Some would be reveling in the fact that it was so hot. Last weekend Rockville Rotary Twilight 8k proved that a well planned can handle just about anything. Those who did not know they could not handle it… handled it. Michael Wardian coming off a treadmill marathon the night before was all smiles before launching into a solid 16:24 that made him the top submaster.

Wardian, (left) among a long list of Chuck Moeser fans, echoed his credo that anything is possible just go after it was zest. Mega mile Mike has already qualified for the Olympic Trails qualifying PR at Grandmas (2:17:49). Still, he was justly even more proud of his third place finish at the where few dare to tread Bad Water Ultra Marathon where he ran 135 miles in 26:22.

Steve Hallinan, winner of last fall’s Capital Running Company Veterans Day 10k in 29:54, was the clear favorite as the massive field pressed across the starting line. Make no mistake even with tough conditions; this field like past years is packed with elite runners.  Last year was nearly as hot as Julius Kogo hosed the field with an incredible 14:03. This year while much of the field was winding past the finish line at the halfway of the double out and back course, Hallinan was easily winning in the 11th time in the first four years that was faster than 15:00.

Seventy meters back Birhanu Feysa glanced nervously over his shoulder like he was making a jail break. Then he turned back realizing that he had number two in the bag with a swift 15:02. The next three came in with a rush, led by Fasil Bizuneh of Flagstaff, AZ.  Frank Devar had his fastest time of three races in 15:10 though the first two years was a slightly different course that was perhaps slightly hillier.

This course is pancake flat though runners seem pleased by the downhill (maybe a foot) in the first mile versus the dreaded last mile (maybe two feet up hill). Maybe there were just a little more heated then ya think?

Fifth place Andrew Dumm may have felt the heat even more as the last two years he had been well under 15:00. His time of 15:13 was just ahead of Bert Rodriguez who had been faster than 15:00 when he won it all at the Clarendon 5K last fall.

The top master was no surprise though it was well off Edmund Burke’s overall win at the Crystal City Friday race in the spring. Anytime you have 25 men faster than 17:00 who know you have a competitive race.

For the women, before the race Alisa Harvey, 45, was alluding to how hard hot weather can be on racers. Modest but realistic, when she is not expecting to be the overall winner, you know you have a tough field. Last year another masters runner Elena Orlova won it all in 17:20, and she was 20th overall. Did we mention that it was hot this year? After the race Harvey was asked if she saw Orlova. Her answer was “Briefly at the start and then whoosh!”

Tezata Dengarsa has been dominating all year winning the spring rankings. She raced Pike’s Peek in 33:59 while Orlova has been regrouping for the first six months of the year and had a tepid race there in 38:12. Last week she ran the Twilight 8K to a masters victory in 29:36 but Dengarsa had a 5K victory in June at 16:42. At the gun Dengarsa pulled away to win in 17:11. That was the same time that Orlova ran in 2009 to finish third overall.

This year Erin Koch moved ahead at the finish in 17:36 to edge Orlova (17:38) and hard charging Lisa Thomas (17:41). Thomas had been third overall last week in Rockville with 28:47 so it is clear that Orlova is making her way back to the full speed that earned her the highest ranking for a master runner in 2010.

Alisa Harvey (left) is at her best in the first mile of a race with world class middle distance speed. Still her masters win in 18:34 would have made all but seven of the women jealous. She had been third overall in the inaugural year with 17:42.

For the grandmasters, Jean Christophe Arcaz continues to make it look easy with a blazing 18:25. Heather Sanders, 56, whipped all the runners 50-59 by at least a minute, and there were appropriately fifty of them.

Before the race runners were continuously warned about the heat. There were two water stations on the course as well as and sponge station and a mist making machine. We all sweated copiously anyway. At the finish there were many barrels of iced water bottles. Eager runners clustered around the first couple of barrels which were refilled a number of times. Smarter, stronger runners moved past them to the still full and ultra chilled barrels further back.

Just past the liquid was the food tent. After runners walked through grabbing chips and fruit there was a Muscle Mile stand. Following that was the McCafe truck and then the King of Beers as runners circled back around to their bag check area. Hundreds hung around listening to the invigorating music. Now the breeze seemed almost cooling in the shaded park in the middle of the square. That is where the awards started promptly at 9:30.

With plentiful free parking and all these amenities, it is no wonder why this twilight race continues to grow.

AWARDS LIST 

                         FEMALE OVERALL RESULTS

Place No.   Name                  Age City               St Gun Time Net Time 
===== ===== ===================== === ================== == ======== ======== 
    1  2653 Tezata Dengarsa        29 Arlington          VA 17:10.40 17:10.40 
    2    16 Erin Koch              23 Chevy Chase        MD 17:35.79 17:35.79 
    3  2109 Elena Orlova           41 Gaithersburg       MD 17:38.00 17:38.00 
    4  2075 Lisa Thomas            35 Alexandria         VA 17:40.69 17:40.69 
    5  2375 Stefanie Slekis        23 Dumfries           VA 17:58.69 17:58.69 

                           MALE OVERALL RESULTS

Place No.   Name                  Age City               St Gun Time Net Time 
===== ===== ===================== === ================== == ======== ======== 
    1    11 Steve Hallinan         25 Washington         DC 14:50.08 14:50.08 
    2  2650 Birhanu Alemu Feysa    29 Silver Spring      MD 15:01.32 15:01.32 
    3  1153 Fasil Bizuneh          31 Flagstaff          AZ 15:06.21 15:06.21 
    4  1152 Frank Devar            23 Washington         DC 15:09.45 15:09.45 
    5    67 Andrew Dumm            26 Arlington          VA 15:12.84 15:12.84 

                         FEMALE AGE GROUP:  1 - 5

Place No.   Name                  Age City               St Gun Time  Net Time  
===== ===== ===================== === ================== == ========= ========= 
    1  1607 Ella Harrison           5 Falls Church       VA   44:43.6   42:20.0 

                          MALE AGE GROUP:  1 - 5

Place No.   Name                  Age City               St Gun Time  Net Time  
===== ===== ===================== === ================== == ========= ========= 
    1  1638 Alex Horowitz           5 Washington         DC   37:43.4   34:55.0 

                         FEMALE AGE GROUP:  6 - 10

Place No.   Name                  Age City               St Gun Time  Net Time  
===== ===== ===================== === ================== == ========= ========= 
    1  2122 Anissa Cheikh          10 Annandale          VA   30:45.5   30:30.4 
    2  1759 Michelle Emery         10 Arlington          VA   34:11.9   32:53.5 
    3  2364 Olivia Nammo            8 Arlington          VA   36:37.1   35:16.7 

                          MALE AGE GROUP:  6 - 10

Place No.   Name                  Age City               St Gun Time  Net Time  
===== ===== ===================== === ================== == ========= ========= 
    1  1610 Rheinhardt Harrison     7 Falls Church       VA   24:27.3   24:13.2 
    2  1578 Blake Deterding         7 Alexandria         VA   29:48.4   29:00.4 
    3  2946 Michael Halpern         7 Anchorage          AK   32:50.4   32:19.1 

                        FEMALE AGE GROUP:  11 - 14

Place No.   Name                  Age City               St Gun Time  Net Time  
===== ===== ===================== === ================== == ========= ========= 
    1  2005 Brenda Rosas           12 Silver Spring      MD   23:34.2   23:34.2 
    2  2035 Katie Rogers           13 Alexandria         VA   24:17.7   23:55.8 
    3  2451 Adriana Rosas          11 Silver Spring      MD   24:38.8   24:38.8 

                         MALE AGE GROUP:  11 - 14

Place No.   Name                  Age City               St Gun Time  Net Time  
===== ===== ===================== === ================== == ========= ========= 
    1  2381 John Rangel            14                         19:43.0   19:42.4 
    2  1540 Alex Min               14 Burke              VA   25:05.7   23:21.2 
    3  1921 Lozie Goolsby          14 Alexandria         VA   24:03.5   23:40.9 

                        FEMALE AGE GROUP:  15 - 18

Place No.   Name                  Age City               St Gun Time  Net Time  
===== ===== ===================== === ================== == ========= ========= 
    1  1281 Amanda Parker          18 Burke              VA   22:31.6   22:06.3 
    2  2053 Kendall Cowne          16 Chantilly          VA   24:00.3   22:22.8 
    3  2413 Nina Srikongyos        17 Springfield        VA   23:19.3   22:30.0 

                         MALE AGE GROUP:  15 - 18

Place No.   Name                  Age City               St Gun Time  Net Time  
===== ===== ===================== === ================== == ========= ========= 
    1  2909 Lou Colson             15 Alexandria         VA   16:42.1   16:40.7 
    2  2048 Dagmawi Abebe          17 Gaithersburg       MD   17:09.1   17:09.1 
    3  2113 Luke Levan             18 Burke              VA   17:14.2   17:13.7 

                        FEMALE AGE GROUP:  19 - 29

Place No.   Name                  Age City               St Gun Time  Net Time  
===== ===== ===================== === ================== == ========= ========= 
    1  2649 Keneni Chala           28 Washington         DC   18:24.4   18:24.4 
    2  2038 Erin Swain             29 Arlington          VA   18:38.4   18:38.4 
    3    68 Laurel MacMillan       21 Arlington          VA   19:07.5   19:07.5 

                         MALE AGE GROUP:  19 - 29

Place No.   Name                  Age City               St Gun Time  Net Time  
===== ===== ===================== === ================== == ========= ========= 
    1    60 Will Viviani           29 Arlington          VA   15:24.0   15:24.0 
    2    57 Jeff Brannigan         22 Washington         DC   15:27.2   15:27.2 
    3  2356 Ryan Foster            26 Arlington          VA   15:33.4   15:33.4 

                        FEMALE AGE GROUP:  30 - 39

Place No.   Name                  Age City               St Gun Time  Net Time  
===== ===== ===================== === ================== == ========= ========= 
    1  2040 Lindsay Wilkins        33 Arlington          VA   18:17.7   18:17.7 
    2  2929 Jackie Gruendel        36 Clifton           VA   18:52.6   18:52.5 
    3   100 Annie Grondin          38 Arlington          VA   20:22.6   20:17.4 

                         MALE AGE GROUP:  30 - 39

Place No.   Name                  Age City               St Gun Time  Net Time  
===== ===== ===================== === ================== == ========= ========= 
    1  1807 Bert Rodriguez         31 Arlington          VA   15:18.4   15:18.4 
    2  2652 Tareku Bokan           30 Herndon            VA   15:30.4   15:30.4 
    3  2248 Michael Wardian        37 Arlington          VA   16:23.2   16:23.2 

                        FEMALE AGE GROUP:  40 - 49

Place No.   Name                  Age City               St Gun Time  Net Time  
===== ===== ===================== === ================== == ========= ========= 
    1    18 Alisa Harvey           45 Manassas           VA   18:34.2   18:34.2 
    2    58 Kristi Markowicz       41 Arlington          VA   19:09.5   19:09.5 
    3  1682 Corky Sturtevant       41 Springfield        VA   22:51.7   22:36.3 

                         MALE AGE GROUP:  40 - 49

Place No.   Name                  Age City               St Gun Time  Net Time  
===== ===== ===================== === ================== == ========= ========= 
    1    53 Edmund Burke           42 Burtonsville       MD   16:54.0   16:54.0 
    2  1446 Bill Pemberton         40 Alexandria         VA   17:17.5   17:16.0 
    3  2666 Derik Thomas           45 Alexandria         VA   17:38.6   17:38.6 

                        Female Age Group:  50 - 59

Place No.   Name                  Age City               St Gun Time  Net Time  
===== ===== ===================== === ================== == ========= ========= 
    1  2627 Heather Sanders        56 Mclean             VA   23:40.4   23:33.4 
    2  2010 Linda Kennedy          50 Alexandria         VA   24:52.0   24:08.7 
    3  2805 Dorothy Wright         53 Dumfries           VA   27:18.0   26:56.1 

                         Male Age Group:  50 - 59

Place No.   Name                  Age City               St Gun Time  Net Time  
===== ===== ===================== === ================== == ========= ========= 
    1  2613 Jean-Christophe Arcaz  50 Rockville          MD   18:25.1   18:25.1 
    2  1107 Peter Cini             53 Fairfax            VA   19:57.1   19:55.2 
    3  1141 Scott Livingston       51 Pittsburgh         PA   20:27.5   20:24.5 

                        FEMALE AGE GROUP:  60 - 69

Place No.   Name                  Age City               St Gun Time  Net Time  
===== ===== ===================== === ================== == ========= ========= 
    1  1755 Mary Kessler           62 Wallingford        PA   26:41.9   26:30.4 
    2  1754 Melanie Brennan        61 Alexandria         VA   32:20.2   32:07.9 
    3  1932 Wilma Uribe            61 Alexandria         VA   35:48.4   34:49.8 

                         Male Age Group:  60 - 69

Place No.   Name                  Age City               St Gun Time  Net Time  
===== ===== ===================== === ================== == ========= ========= 
    1  2209 Bob Hersh              60 Arlington          VA   25:20.9   24:39.6 
    2  1716 James Carey            60 Alexandria         VA   27:28.7   26:47.9 
    3  2698 Richard Turner         60 Washington         DC   28:25.7   26:49.9 

                        Female Age Group:  70 - 99

Place No.   Name                  Age City               St Gun Time  Net Time  
===== ===== ===================== === ================== == ========= ========= 
    1  1428 Frances Widmann        76 Chapel Hill        NC   32:48.2   31:52.6 

                         Male Age Group:  70 - 99

Place No.   Name                  Age City               St Gun Time  Net Time  
===== ===== ===================== === ================== == ========= ========= 
    1  1515 Ken Quincy             73 Vienna             VA   29:18.1   29:14.7 
    2  2134 Robert Gurtler         76 The Plains         VA   33:40.0   32:54.6 
    3  1251 John Finney Jr.        71 Arlington          VA   34:15.0   33:09.4

 

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By James Moreland
Ashburn, VA
June 25, 2011
For the Washington Running Report

Out of the heat of the late spring furnace, the first weekend of summer grew a rose of a day. Late June is certainly warm and sunny as a summer day but with a cool breeze, making the inaugural 5K and 10K races a charm. The course is flat and fast with nearly all of the final mile a gentle downhill swoop to the finish. Nestled just a few yards from busy Leesburg Pike but well off the beaten path where runners saw next to none of the motor vehicles to compete for the domination of roads.

In today’s running world, women are coming out in greater numbers, usually about 60% of the field. More and more the courses are getting tested by runners who have no plans at a glorious tape breaking at the finish. They want to try their stuff surrounded by hundreds of other similar-minded people in a controlled environment.

Ringing in Hope got underway last New Year’s Eve with a 10K and a 3K and had a successful nearly 1000-runner event. For June they followed up the success by lengthening the shorter race to the most popular distance, the 5K.

Both races got underway at the same time and for the first mile of the race, competitors had to guess who was in which event. At Fincastle Road the journey split at a well marked point and the 10K continued on a long and winding road that goes to who knows where. I was not worried about it. I was doing the 5K.

Before the race started the presumptive favorite of the 10K race was Aaron Church. Church(left) had won the submasters title in the Winter Runner Ranking and if anything was getting faster throughout the spring. He was easily recognizable dressed =PR= black with bright white compression leggings. He seemed awfully calm at the start, while nearby Axel Tarnvik was racing his engines ready to blast over the ChronoTrack starting mats.

Tarnvik, 18 (photo below), had come in second overall last week at the Race with Dad 5K in 16:55 just behind Andrew Ciafalia’s 16:47 with Ramsay Wilson, at 39 more than twice his age, pushing him from behind with 17:03. When the Redskins Hogettes led the start with a whistle, Tarnvik took off down the side road in a rush.

The experienced Church must have guessed that he was competing in the 5K and patiently followed right off his heels. Church was coming off an impressive win at the PRR Twilight 4am two weeks earlier in 20:25. In that race he ran through the first two miles a step to the rear of a pack of seven top runners. He polished them all off in time for a leisurely final run to the finish line.

By the time these two runners hit the turn, it had to be clear to both that they would scorch their respective races. Still, both runners keep the afterburners going. Tarnvik jetted to an impressive 16:41 to set the standard on the new course, winning by nearly three minutes. In second place, John Eterno was left to deal with third place Dan Eddy. Eddy, who just turned 60, was almost as old as all of the other three of the top four racers. He sparkled with a rare-for-that-age sub 20:00 to take third.

In the fifth spot was a racer known for his 10K. Bill Stahr had run 78 of them in 2009. He said he decided to run the 5K because he had to get to work earlier today. Speculation was that this was only his second race back from nearly two weeks away from his running addiction. After all he has already run 72 races this year, with 28 5Ks and 24 10Ks before the All Star Break.

The women’s race was more sublime. Masters runner Kathy Hoenig had stolen the Ashburn Village 5k race for the second year in a row back in May with a solid 21:20. Two weeks later she won her age group and was second overall at Herndon Festival 5K in 21:02. She knew she would need a faster time for another triumph.

Karen Haddon, 25, of Aldie, VA (photo left) had that faster time, chasing after the seventh fastest man and winning in 20:56. Hoenig middled her two previous races with a very nice 21:20 to hold off 19-year-old Becca Kassabian for the runner-up spot. Danielle Newcome, 34, was from the fourth different decade, looking real good with her 21:45 placement.

As the crowd looked on with 5K runners continually sweeping in, eyes were pealed for the white socks of Aaron Church. Often slower runners make a courageous charge at the end of their race, looking quite fast. Still, there was no mistaking Church’s loping stride as he eased through and past the late 5K finishers.

He looked a little puzzled when he was urged to sprint to the finish. After all he had this race in the bag by the first mile. Then he saw the clock tick over to 33:02. Sometimes the competition dictates the pace. At the start of the year, he had to push to peel off Robbie Wade to win the winter Ringing in Hope in 32:14 on a similar type of course. Pumped from that, he charged out hard on the mostly cross country Rotary Resolution 10k the next day in an excellent 33:05, just off his event record of 32:49 from 2009. Still he was thumped by the record setting 32:24 run by the spring Runner Rankingschampion, Abiyot Endale.

Today he won by more than a half mile, though well off his planned 5:05 mile pace. Next, Jeff Kuzma, 39, of Sterling came charging through in a very credible 35:49. Third place Frank Spicer, 19, had a battle. With his 37:51 he was just ahead of the third submaster, Rob Meadows, who ran 37:58. Spicer’s dad, also a Frank, turned in a nifty 48:01 for second in his age group, though Reeves Westbrook, 61, (photo left)was the top grandmaster in 46:33. Alan Rider, 75, won his division uncontested in 56:43 but noted that he was ahead of everyone older than 65.

Sarah Bard had just finished fifth at the competitive PRR Twilight 4 mile in 25:41. Today she would not be denied. She was seventh overall, topping the women in a solid 40:24. Melissa Saunders, 19, was the runner-up a quarter mile back in 42:11. After that, the sun was making it a bit warmer and the pace slowed down a bit. Nicole Prietti was third in 46:15. The top master was Brooke Alsamman in 49:17.

Coming in right behind her was Karen Young who turned 43 on the last day of spring. Young matched her 28 5K races with her 28th 10K of the year. Her 79 races leave her just shy of the 82 raced so far by the region’s prolific racing master Ted Poulos (82).

Black Tie catering served snacks on a platter to finishing racers. The huge parking lot has more than enough room for the race to double in size. At the far end of the lot there was a live band and a moon bounce. Awards were given three deep in five year age groups.

 

             Awards Listing for the 10K (No Duplicate Prizes)

MALE OVERALL
    1     1 Aaron Church          35 South Riding VA         33:02 X 
    2   426 Jeff Kuzma            39 Sterling VA             35:49 X 
    3   364 Frank Spicer          19 Clifton VA              37:51 X 

FEMALE OVERALL
    1   480 Sarah Bard            27 Leesburg VA             40:24 X 
    2   442 Melissa Saunders      18 Sterling VA             42:11 X 
    3   490 Nicole Prietti        30 Ashburn VA              46:15 X 

MALE AGE GROUP: NET TIME 1 - 19
    1   506 Stuart Liles          11 Centreville VA        X   56:51 
    2   507 Simon Liles           11 Centreville VA        X   56:51 
    3   323 Eric Cawi             18 Ashburn VA            X 1:03:21 

FEMALE AGE GROUP: NET TIME 1 - 19
    1   415 Lexi Acton            11 Waterford VA          X   51:44 
    2   522 Melissa Haberman      19 Alexandria VA         X   54:19 
    3   423 Judith Daughtry       13 Purcellville VA       X   56:20 

MALE AGE GROUP: NET TIME 20 - 24
    1   556 Scott Gleeson         22 Centreville VA        X   47:48 
    2   203 Kyle Shoemaker        24 Arlington VA          X   54:35 

FEMALE AGE GROUP: NET TIME 20 - 24
    1   338 Susanne Shannon       24 Arlington VA          X   46:41 
    2   348 Marisa Barber         20 Manassas VA           X   49:40 
    3   178 Stacey Ahern          23 Fairfax VA            X   52:19 

MALE AGE GROUP: NET TIME 25 - 29
    1   169 Matthew Clark         27 Reston VA             X   45:17 
    2   244 Lucas Wright          27 Alexandria VA         X   47:04 
    3   296 James Gilbertson      27 Reston VA             X   47:13 

FEMALE AGE GROUP: NET TIME 25 - 29
    1   410 Jessica Frazier       28 Ashburn VA            X   54:11 
    2   290 Brie Janet            28 Fairfax VA            X   54:26 
    3   550 Mary Spiler           26 Manassas VA           X   58:02 

MALE AGE GROUP: NET TIME 30 - 34
    1   446 Krilla Halley         31 Wilmington NC         X   39:51 
    2   378 Daniel Hathorn        30 Virginia Beach VA     X   43:58 
    3   491 Daniel Prietti        31 Ashburn VA            X   44:14 

FEMALE AGE GROUP: NET TIME 30 - 34
    1   417 Katie Dunn            30 Purcellville VA       X   47:11 
    2   144 Elizabeth Clor        32 Chantilly VA          X   49:30 
    3   547 Sarah Davison         30 Arlington VA          X   53:20 

MALE AGE GROUP: NET TIME 35 - 39
    1   487 Rob Meadows           39 Landsdowne VA         X   37:57 
    2   496 Paul Schoeny          37 Hamilton VA           X   40:05 
    3   278 Keith Nelson          36 Reston VA             X   42:42 

FEMALE AGE GROUP: NET TIME 35 - 39
    1   204 Katie West            35 South Riding VA       X   48:10 
    2   116 Debbie Kates          36 Sterling VA           X   53:59 
    3   391 Katie Vey             36 Ashburn VA            X   56:09 

MALE AGE GROUP: NET TIME 40 - 44
    1    58 Rick Ayers            43 Vienna VA             X   45:33 
    2   241 Hyeok Lee             44 Leesburg VA           X   47:10 
    3   537 Craig Richard         41 Winchester VA         X   47:50 

FEMALE AGE GROUP: NET TIME 40 - 44
    1   159 Brooke Alsamman       44 Fairfax VA            X   49:17 
    2   544 Karen Young           43 Boyds MD              X   49:20 
    3   257 Kelley Barber         42 Manassas VA           X   49:40 

MALE AGE GROUP: NET TIME 45 - 49
    1   133 Tim Burton            45 Sterling VA           X   47:03 
    2   411 John Callaghan        49 Fairfax VA            X   50:29 
    3   132 Corwin Walks          45 Haymarket VA          X   51:46 

FEMALE AGE GROUP: NET TIME 45 - 49
    1   551 Laurel Kirkland       48 Chantilly VA          X   52:23 
    2   460 Celine Contos         48 Oak Hill VA           X   58:06 
    3   504 Sydney Liles          47 Centreville VA        X   58:51 

MALE AGE GROUP: NET TIME 50 - 54
    1   238 Gary Peragallo        51 Ashburn VA            X   53:27 
    2   377 Christopher Bertaut   51 Purcellville VA       X   54:43 
    3   451 Donald Johnsey        51 Waterford VA          X   59:31 

FEMALE AGE GROUP: NET TIME 50 - 54
    1   565 Peggy Fishel          53 Cross Junction VA     X   56:14 
    2   359 Grace Ross            50 Purcellville VA       X   58:13 
    3   381 Cathy Waldron         50 Haymarket VA          X   58:26 

MALE AGE GROUP: NET TIME 55 - 59
    1    69 Glenn Clemmons        58 Richmond VA           X   46:41 
    2   206 Frank Spicer Jr       59 Clifton VA            X   48:00 
    3   190 Stephen Nettl         58 Reston VA             X   53:34 

FEMALE AGE GROUP: NET TIME 55 - 59
    1   482 Carol Beaupre         55 Ashburn VA            X   56:04 
    2   212 Marilee Seigfried     59 Purcellville VA       X   56:28 
    3   297 Kim Hebert            56 Haymarket VA          X 1:02:39 

MALE AGE GROUP: NET TIME 60 - 64
    1   498 Reeves Westbrook      61 Great Falls VA        X   46:32 

MALE AGE GROUP: NET TIME 65 - 69
    1   181 Charles Wilde         68 Dumfries VA           X 1:09:06 
    2    49 Fedor De Marchena     69 Stone Ridge VA        X 1:19:43 

MALE AGE GROUP: NET TIME 70 - 74
    1   444 Jim Chapman           70 Lovettsville VA       X   56:54 
    2   328 Chet Coates           71 Silver Spring MD      X   58:13 

MALE AGE GROUP: NET TIME 75 - 79
    1   246 Alan Rider            75 Reston VA             X   56:43 

FEMALE FIRST TIME RACER: NET TIME - NET PACE 1 - 99
    1   51:44  415 Lexi Acton     11 F Waterford VA            51:44

Below, Kathy Hoenig continues to turn out fast masters times.

              Awards Listing for the 5K (No Duplicate Prizes)

MALE OVERALL
    1   336 Axel Tarnvik          18 Ashburn VA              16:41 5 
    2   563 John Eterno           29 Ashburn VA              19:38 5 
    3   562 Dan Eddy              60 Alexandria VA           19:59 5 

FEMALE OVERALL
    1   529 Karen Haddon          25 Aldie VA                20:56 5 
    2   526 Kathy Hoenig          42 South Riding VA         21:20 5 
    3   502 Becca Kassabian       19 Oakton VA               21:24 5 

MALE AGE GROUP: NET TIME 1 - 19
    1   234 Bruce Liberi Jr       17 Ashburn VA            5   20:45 
    2   532 Joseph Olenik         17 Ashburn VA            5   20:53 
    3   528 Zackary Pardue        14 Elizabeth City NC     5   22:45 

FEMALE AGE GROUP: NET TIME 1 - 19
    1   168 Abby Lawrence         14 Foley MN              5   24:04 
    2   519 Catherine English     16 Centreville VA        5   24:06 
    3   472 Kayleen Miller        15 Ashburn VA            5   25:10 

MALE AGE GROUP: NET TIME 20 - 24
    1   557 Dan Marquardt         22 Salt Lake City UT     5   20:08 

FEMALE AGE GROUP: NET TIME 20 - 24
    1    98 Nora Tayiel           22 Potomac Falls VA      5   27:52 
    2   524 Michele Rizzo         21 Leesburg VA           5   28:16 
    3   175 Dana Ritz             24 Bunker Hill WV        5   34:28 

MALE AGE GROUP: NET TIME 25 - 29
    1   317 Nick Nikish           27 Vienna VA             5   26:23 
    2   218 Eric Schiavo          27 Sterling VA           5   31:25 

FEMALE AGE GROUP: NET TIME 25 - 29
    1   467 Cate Scovel           29 Leesburg VA           5   26:56 
    2   222 Christy Irish         29 Chantilly VA          5   29:32 
    3   177 Meghan O'Connor       25 Reston VA             5   30:15 

MALE AGE GROUP: NET TIME 30 - 34
    1   468 Todd Waldrop          33 Ashburn VA            5   21:26 
    2    42 Ryan Ferrario         34 Brambleton VA         5   24:20 
    3   493 Karl Coughlin         33 Aldie VA              5   24:20 

FEMALE AGE GROUP: NET TIME 30 - 34
    1   180 Danielle Newcome      34 Round Hill VA         5   21:45 
    2   252 Courtney Cornwall     32 Leesburg VA           5   23:00 
    3    66 Tara Daugherty        32 Ashburn VA            5   26:07 

MALE AGE GROUP: NET TIME 35 - 39
    1   334 Tom Hoyler            39 Broadlands VA         5   21:30 
    2   527 Jason Pardue          36 Elizabeth City NC     5   21:54 
    3   256 Andrew Wright         37 Reston VA             5   26:55 

FEMALE AGE GROUP: NET TIME 35 - 39
    1   353 Kerree Wolf           37 Herndon VA            5   23:27 
    2   293 Janet Esler           37 Chalfont PA           5   24:55 
    3   164 Denae Newman          37 Sterling VA           5   26:06 

MALE AGE GROUP: NET TIME 40 - 44
    1   138 David Adams           41 Centreville VA        5   23:11 
    2    55 Scott Damelin         42 McLean VA             5   23:58 
    3   567 Kevin Cox             40 Manassas Park VA      5   24:35 

FEMALE AGE GROUP: NET TIME 40 - 44
    1   346 Beth Howser           42 Warrenton VA          5   27:54 
    2   445 Kristin Wallner       40 Ashburn VA            5   28:49 
    3   489 Susie Brick           41 Herndon VA            5   29:00 

MALE AGE GROUP: NET TIME 45 - 49
    1   166 Michael Marsh         46 Leesburg VA           5   21:20 
    2   333 Leroy Johnson         46 Purcellville VA       5   21:41 
    3    95 Assegid Gossa         46 Lorton VA             5   23:17 

FEMALE AGE GROUP: NET TIME 45 - 49
    1   167 Barbara Lawrence      45 Leesburg VA           5   24:06 
    2   456 Lisa Warden           45 Ashburn VA            5   28:06 
    3   370 Joanne Eldridge       46 Arlington VA          5   29:13 

MALE AGE GROUP: NET TIME 50 - 54
    1   545 Bill Stahr            50 The Plains VA         5   20:33 
    2   339 Stuart Bailey         50 Chantilly VA          5   25:18 
    3   173 Daniel Humphries      51 Alexandria VA         5   25:45 

FEMALE AGE GROUP: NET TIME 50 - 54
    1   406 Heather Callahan      54 Castleton VA          5   28:30 
    2   422 Margaret Haberman     54 Alexandria VA         5   28:50 
    3   304 Marlene Ubilla        51 Sterling VA           5   31:39 

MALE AGE GROUP: NET TIME 55 - 59
    1    10 James Moreland        58 Gaithersburg MD       5   23:50 
    2   421 Doug Brownlee         57 Sterling VA           5   25:49 
    3   142 Doug Naquin           57 Ashburn VA            5   26:03 

MALE AGE GROUP: NET TIME 60 - 64
    1   525 Doyle Talkington      64 Haymarket VA          5   28:29 
    2   400 Mario Alvarez         61 Fairfax VA            5   32:41 
    3   125 James Lovelace        64 Ashburn VA            5   33:36 

MALE AGE GROUP: NET TIME 65 - 69
    1   477 Harvey Golomb         68 Herndon VA            5   29:13 

MALE AGE GROUP: NET TIME 75 - 79
    1   511 Jim Hufford           77 Reston VA             5   37:34 

MALE FIRST TIME RACER: NET TIME - NET PACE 1 - 99
    1   23:17 95 Assegid Gossa    46 M Lorton VA               23:17

FEMALE FIRST TIME RACER: NET TIME - NET PACE 1 - 99
    1   26:09  263 Mikayla Sonnenfeld 12 F Centreville VA      26:09

 

Third overall in the 5K, Dan Eddy, 60, will be a big factor in the summer Runner Rankings.

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By James Moreland
Ashburn, VA
June 11, 2011
For the Washington Running Report

Virginia Pons moves past the starting line at the first loop.

The Potomac River Twilight 4 mile race has built a solid reputation as a family event. While providing some of most competitive races at this less than common distance, the well attended mile fun run and all the entertainment after the event keep the race high in recidivism. While the classic rock band Dolley Sodds was warming up, event director Ray Pugsley was scurrying around filling a kid’s pool with ice to cool off the many different kinds of liquid refreshment awaiting the returning road warriors. Everyone knows that in this region June is really summer no matter what the calendar says. Pugsley was smiling as he said, “We dodged a bullet.” Indeed, after two record setting days in the last week, this year’s temperature in the low 80s seemed almost kind.

Owning the fourth fastest time of 20:07 from his runner-up spot in 2009 made Aaron Church, 35, the favorite. Church (left takes the final strides) was coming off a top ranking in the winter in his division and he was feeling good. Still, nobody told the other racers that he would win. On the way back past the starting line at about 2K in the race Church was riding easily in the back of a pack of seven racers. They had cruised through the opening mile in 4:49, which would put them on pace to take on Steve Crane’s event record of 19:47 from 2008. The race announcer keep the finish line informed by radio as they pushed through the next mile still sub 5:00.

Though perhaps the kindest day of the first five years, the race was really heating up, in more ways than one. After the race was done Church noted that he did not have a real speed, [not] and he made his break about 2.5 miles into the event. He did not want to leave the race to a sprint at the end. As the pack broke up a couple of the racers called it quits and dropped. Kent Pecora was from North Carolina and an unknown, clinging to the pace. Hugh Toland had won three races in the spring including a 15:45 5K. Ryan Deak had two wins and a 15:44 5K. As the runners came in view for the final two hundred meters, it was clear that Church would prevail. Church’s only race in the spring was a third overall four mile race in 20:43. This time he improved his pace to take it all in an event age group record 20:25. Pecora was next in 20:38. Deak looked really tired for a man moving so fast and settled for third place cash at 20:46. Toland was fourth in 21:02.

Coming up form the south was Williamsburg’s John Piggott. Piggott, 46, (left) as always, is training for the half marathon where he seems to excel the best. He had run 14 miles in the morning but “no one was pushing” him. As it turned out, he ended up in no man’s land in the race with no one within sight of him on either side. He did not even feel the pressure to press at the end. Still, he slipped in past the former course record held by the formidable Ted Poulos (22:42 – 2007) with a fine 22:30. That is the second fastest master time behind Darrell General’s 21:28 set in 2007.

Elite grandmaster George Buckheit (below) had the third fastest 50 and older time and one of the best lifetime racing résumés in the region – PR of 13:43 for 5K and 28:39 for 10K. Still, he just laughed when asked if he was going to break the tape this time. New minted grandmaster Jean Christophe Arcaz is a prolific racer and he always seems to do his best when the competition is tough. During his forties he and Ted Poulos had scores of close battles. This time he took the top grandmaster spot in 23:42 for 13th overall. The grandmaster best was set by Chuck Moeser in 2009 with 23:15.

Former age group winner Richard Adams, 60, was too tired to look around to see that nobody was close as he won by nearly three minutes In 26:54. His daughter was out on the course racing as well. Meanwhile Jason Page, 66, an age group record holder was on hand to watch his daughter race as well. She sure looked good racing. Page was at the Cascades Firechase 10K to watch another daughter win it all last month. Page will be back on the roads in time to take a shot at returning his rankings crown this summer.

In the morning the Lawyers have Heart race was turned into a 5K because of the heat. That was okay for Bob Gurtler, 76, of the Plains, VA. He had already run 35 of them this year. Still, by evening he was already itching to put in some more miles, winning his age group.

When John Piggott heard the top woman coming in he perked up his ears. Did they say Williamsburg? He knew he would know all the top racers from his hometown. Darcy McDonald led a well spaced line of young runners to the finish line. She ran the event’s third fastest time, 23:07.  Laurel Jefferson followed in the sixth fastest time with 23:35. Third place went to Margie Shapiro with the seventh fastest time in 23:53. Only eight women have broken 24:00 on this course.

Shapiro is a =PR= owner. Her fine race was her first race in several years.

Master winner Linda Foley will soon be fifty. Finishing sixth in 25:49 she was not far off her overall winning time form the first year, 2007, when she ran 25:23. For the grandmasters, Liza Recto had just turned 55 and she thought she had a chance to medal. When the called her name as first in 32:02, she learned the she was top grandmaster as well, not far of the 55-59 record of 31:36.

On each runner’s bib was an F tag for food and a B tag for beer.  Beer of course only went to adults but the burritos from Moe’s Southwest Grill went to all the runners. There were all kinds of juices, water, and soda as well as doughnuts, cookie, chips. Nobody was going to leave hungry.  As the band started up, hundreds of runners mingled around the circus-like venue. There was a dunk tank and moon bounces, and the soft ice cream stand quickly formed a line.

When the awards were being announced, many of the runners were still eating and drinking. It sure is wonderful to get the awards so fast that everyone is still there to get them. While the race totals very with the temperatures over the years. This year’s 989 four mile finishers combined with the fun runners to more than 1100 participants which are very close to the most ever.

Overall Female 
                                                                          Over      Chip        Gun 
 Place    Name                            City             Bib No  Age   all      Time        Time      Pace
    1    Darcy McDonald                   Williamsburg  VA     479    24    10     23:06.2     23:06.9    5:47/M
    2    Laurel Jefferson                 Washington  DC       539    25    14     23:33.3     23:34.1    5:53/M
    3    Margaret Shapiro                 Herndon  VA          642    34    17     23:51.9     23:52.1    5:58/M
Female Masters 
                                                                          Over      Chip        Gun 
 Place    Name                              City             Bib No  Age   all      Time        Time      Pace
    1    Linda Foley                      Oak Hill  VA         204    49    33     25:47.0     25:48.2    6:27/M

Female  14 & Younger               
                                                                          Over      Chip        Gun 
 Place    Name                              City             Bib No  Age   all      Time        Time      Pace
    1    Adriana Rosas                    Silver Spring  MD    857    11   113     30:06.6     30:08.2    7:32/M
    2    Brenda Rosas                     Silver Spring  MD    859    12   151     31:28.0     31:28.8    7:52/M
    3    Emily Landeryou                  Reston  VA           863    11   256     34:59.7     35:09.0    8:45/M

Female 15 to 19               
                                                                          Over      Chip        Gun 
 Place    Name                              City             Bib No  Age   all      Time        Time      Pace
    1    Corey Bolyard                    Sterling  VA         544    16    98     29:41.5     29:46.5    7:25/M
    2    Kelly O'Toole                    Woodbridge  VA       506    18   101     29:47.0     29:55.0    7:27/M
    3    Alayna Bigalbal                  Leesburg  VA         607    15   132     30:44.1     30:45.0    7:41/M
Female 20 to 24               
                                                                          Over      Chip        Gun 
 Place    Name                              City             Bib No  Age   all      Time        Time      Pace
    1    Petra Cotes                      Annandale  VA        386    22    24     24:56.7     24:57.0    6:14/M
    2    Meagan Klein                     Arlington  VA        803    24   149     31:25.4     31:37.5    7:51/M
    3    Maddie Humphrey                  Reston  VA           279    23   159     31:40.1     32:12.0    7:55/M

Female 25 to 29               
                                                                          Over      Chip        Gun 
 Place    Name                              City             Bib No  Age   all      Time        Time      Pace
    1    Sarah Bard                       Leesburg  VA         382    26    31     25:40.8     25:41.5    6:25/M
    2    Kathryn Neeper                   Washington  DC       430    27    37     26:03.3     26:03.6    6:31/M
    3    Michelle Christine               Leesburg  VA         641    29   108     29:53.1     29:56.6    7:28/M
Female 30 to 34               
                                                                          Over      Chip        Gun 
 Place    Name                              City             Bib No  Age   all      Time        Time      Pace
    1    Jennifer Pantall                 Sterling  VA         414    32    76     28:26.1     28:30.8    7:07/M
    2    Mary Otto                        Centreville  VA      648    30   111     29:54.9     29:57.6    7:29/M
    3    Amanda Statz                     Alexandria  VA        69    32   118     30:17.4     30:20.6    7:34/M

Female 35 to 39               
                                                                          Over      Chip        Gun 
 Place    Name                              City             Bib No  Age   all      Time        Time      Pace
    1    Nancy Eiring                     Washington  DC       827    38    56     26:59.3     27:00.8    6:45/M
    2    Tatiana Sheptock                 South Riding  VA     563    35    67     28:03.4     28:05.8    7:01/M
    3    Alison Gittelman                 South Riding  VA      34    38    71     28:13.7     28:17.8    7:03/M

Female 40 to 44               
                                                                          Over      Chip        Gun 
 Place    Name                              City             Bib No  Age   all      Time        Time      Pace
    1    Mijiko Phelps                    Reston  VA           522    41    43     26:24.9     26:26.2    6:36/M
    2    Kim Isler                        Oakton  VA           404    43    59     27:16.9     27:17.8    6:49/M
    3    Sue Piergallini                  Ashburn  VA          493    44   106     29:51.2     30:03.0    7:28/M
Female 45 to 49               
                                                                          Over      Chip        Gun 
 Place    Name                              City             Bib No  Age   all      Time        Time      Pace
    1    Anita Freres                     Reston  VA           871    46    65     27:43.5     27:51.2    6:56/M
    2    Karen Ames                       Purcellville  VA     496    45   154     31:32.0     31:40.0    7:53/M
    3    Stephanie Cappello               Ashburn  VA          835    47   187     32:40.1     32:54.2    8:10/M
Female 50 to 54               
                                                                          Over      Chip        Gun 
 Place    Name                              City             Bib No  Age   all      Time        Time      Pace
    1    Cynthia Revesman                 Oak Hill  VA         504    50   188     32:44.2     32:58.6    8:11/M
    2    Paula Looney                     Ashburn  VA          371    50   221     34:05.8     34:11.0    8:31/M
    3    Shari Sturm                      McLean  VA           282    50   295     35:55.5     36:39.8    8:59/M
Female 55 to 59               
                                                                          Over      Chip        Gun 
 Place    Name                              City             Bib No  Age   all      Time        Time      Pace
    1    Lisa Recto                       Lexington Park  MD   707    55   167     31:57.5     32:02.1    7:59/M
    2    Carla Bourgeois                  Montclair  VA        840    58   345     36:56.8     37:16.4    9:14/M
    3    Liz Roberts                      Leesburg  VA         589    55   361     37:23.8     37:37.8    9:21/M
Female 60 to 64               
                                                                          Over      Chip        Gun 
 Place    Name                              City             Bib No  Age   all      Time        Time      Pace
    1    Lucille Walke                    Ashburn  VA          674    62    45     26:28.8     26:28.8    6:37/M
    2    Gayle Novig                      McLean  VA           378    60   564     42:52.0     43:14.9   10:43/M

Overall Male 
                                                                          Over      Chip        Gun 
 Place    Name                              City             Bib No  Age   all      Time        Time      Pace
    1    Aaron Church                     South Riding  VA     501    35     1     20:24.9     20:24.9    5:06/M
    2    Kent Pecora                      Chapel Hill  NO      524    22     2     20:37.7     20:37.7    5:09/M
    3    Ryan Deak                        Burke  VA            843    25     3     20:45.6     20:45.6    5:11/M
Male Masters
                                                                          Over      Chip        Gun 
 Place    Name                              City             Bib No  Age   all      Time        Time      Pace
    1    John Piggott                     Williamsburg  VA     554    46     8     22:29.9     22:29.9    5:37/M
Male  14 & Younger     
                                                                          Over      Chip        Gun 
 Place    Name                              City             Bib No  Age   all      Time        Time      Pace
    1    Nathan Vigil                     Ashburn  VA          786    13   102     29:48.0     29:50.7    7:27/M
    2    Adam Bolton                      Leesburg  VA         332    11   168     31:57.6     32:10.2    7:59/M
    3    Eli Lifland                      Fairfax  VA          869    12   210     33:46.1     33:52.6    8:27/M
Male 15 to 19                 
                                                                          Over      Chip        Gun 
 Place    Name                              City             Bib No  Age   all      Time        Time      Pace
    1    Logan Feierbach                  Leesburg  VA         396    16    22     24:22.3     24:22.6    6:06/M
    2    Samuel Rodgers                   Leesburg  VA         560    16    40     26:12.4     26:13.0    6:33/M
    3    Mark Newberry                    Ashburn  VA          537    16    51     26:48.8     26:49.3    6:42/M
Male 20 to 24                 
                                                                          Over      Chip        Gun 
 Place    Name                              City             Bib No  Age   all      Time        Time      Pace
    1    Ethan Rissell                    Shippensburg  PA     387    21     5     21:12.4     21:12.4    5:18/M
    2    Matt Weber                       Sterling  VA         626    20    23     24:30.2     24:30.2    6:08/M
    3    Darin Miller                     Arlington  VA        320    23    25     25:00.1     25:09.3    6:15/M
Male 25 to 29                 
                                                                          Over      Chip        Gun 
 Place    Name                              City             Bib No  Age   all      Time        Time      Pace
    1    Josh Peterson                    Minneapolis  MN      801    27     7     21:56.7     21:56.7    5:29/M
    2    Justin Fritzius                  Purcellville  VA     902    26     9     22:51.4     22:51.4    5:43/M
    3    Pat DeRocco                      Arlington  VA        571    27    12     23:26.6     23:27.1    5:52/M
Male 30 to 34                 
                                                                          Over      Chip        Gun 
 Place    Name                              City             Bib No  Age   all      Time        Time      Pace
    1    Hugh Toland                      Fairfax  VA          551    30     4     21:01.7     21:01.7    5:15/M
    2    Aaron Schwartzbard               Reston  VA           600    33     6     21:18.8     21:18.8    5:20/M
    3    Thomas Abbey                     Centreville  VA      211    30    50     26:46.0     26:49.6    6:42/M
Male 35 to 39                 
                                                                          Over      Chip        Gun 
 Place    Name                              City             Bib No  Age   all      Time        Time      Pace
    1    Marco Rosas                      Silver Spring  MD    858    36    16     23:45.5     23:46.1    5:56/M
    2    Rich Roberts                     Washington  DC       818    39    18     24:06.2     24:08.0    6:02/M
    3    Rob Meadows                      Landsdowne  VA       759    39    19     24:10.6     24:10.6    6:03/M
Male 40 to 44                 
                                                                          Over      Chip        Gun 
 Place    Name                              City             Bib No  Age   all      Time        Time      Pace
    1    Todd Jarman                      Potomac Falls  VA    375    41    11     23:24.0     23:24.1    5:51/M
    2    Kevin Bell                       Reston  VA           666    42    13     23:30.0     23:30.1    5:53/M
    3    Stephen Crago                    Vienna  VA           254    42    20     24:11.9     24:13.5    6:03/M
Male 45 to 49                 
                                                                          Over      Chip        Gun 
 Place    Name                              City             Bib No  Age   all      Time        Time      Pace
    1    George Lane                      Ashburn  VA          123    45    27     25:07.1     25:09.0    6:17/M
    2    Dan DiFonzo                      Rockville  MD        624    48    39     26:08.7     26:09.6    6:32/M
    3    Rich Harfst                      Annandale  VA        795    47    54     26:53.9     26:56.7    6:43/M
Male 50 to 54                 
                                                                          Over      Chip        Gun 
 Place    Name                              City             Bib No  Age   all      Time        Time      Pace
    1    Jean Christophe Arcaz            Rockville  MD        829    50    15     23:41.3     23:41.7    5:55/M
    2    George Buckheit                  Reston  VA           842    53    28     25:14.5     25:15.5    6:19/M
    3    David Pinnick                    Manassas  VA         650    54    47     26:33.1     26:35.9    6:38/M
Male 55 to 59                 
                                                                          Over      Chip        Gun 
 Place    Name                              City             Bib No  Age   all      Time        Time      Pace
    1    Chris Dettmar                    Reston  VA           408    57   103     29:48.0     29:57.7    7:27/M
    2    Stephen Nettl                    Reston  VA           526    58   268     35:12.2     35:52.2    8:48/M
    3    Ray Deegan                       Leesburg  VA         274    55   269     35:13.2     35:35.6    8:48/M
Male 60 to 64                 
                                                                          Over      Chip        Gun 
 Place    Name                              City             Bib No  Age   all      Time        Time      Pace
    1    Richard Adams                    Herndon  VA          660    60    55     26:54.1     26:54.5    6:44/M
    2    Jay Wind                         Arlington  VA        706    61    96     29:35.3     29:37.3    7:24/M
    3    Daniel Bentz                     Oak Hill  VA          88    60   510     41:29.1     42:06.0   10:22/M
Male 70 to 74                 
                                                                          Over      Chip        Gun 
 Place    Name                              City             Bib No  Age   all      Time        Time      Pace
    1    Tim Long                         Reston  VA           306    70   503     41:15.0     41:32.0   10:19/M
Male 75 and older              
                                                                          Over      Chip        Gun 
 Place    Name                              City             Bib No  Age   all      Time        Time      Pace
    1    Robert Gurtler                   The Plains  VA       272    76   600     44:38.5     44:45.2   11:10/M

 

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By James Moreland
Washington, DC
June 4, 2011
For the Washington Running Report

Here it was a cacophony. It was a city of runners and walkers. The weather was glorious. “Isn’t it great to know that every year more participants of the Susan B. Komen Global Race for the Cure are wearing the [Proud Pink] of the survivor?” Everyone is touched by someone in their lives as proof of the tens of thousands of participants, nearly 7,000 who ran in the 5K event.  For several hours the river of humanity streamed up and down main street Washington, DC to celebrate life, remembrance, hope, and the search for the cure.

At times the music was deafening for those closest to it but they were announcing their presence to the world. There were many testimonials and videos on the big screen. Most telling was the Komen plan to insist on even more access to have earlier screening and prevention. To let the health industry and Congress know that some awareness was not enough and that a cure for everyone would be relentlessly sought after.

The event took up nearly half of the mall from Third to Seventh Street with the music beginning at dawn. The 5K running began at 8:00 AM and hundreds of runners were still getting lined up. It would take many minutes for everyone to cross the ChronoTrack mats but they would insure runners of an accurate net time. Many of the runners were really not here to race today. Still, they were used to lining up for a race. Very few were racing for the best clock time; they were having the best time participating.

Many of the runners did not understand the need for age, which is to clarify their competition. First you can be the overall winner, than you can be the best in your age group. Nearly all the large races have five year age groups. For this event many people left off their age or responded, “fifties,” or “old.” Some just gave us the month and day and left us to ponder. For this event the two main categories are survivor and everyone else. This was their day to be proud and to celebrate and earn our applause.

Close to forty thousands others composed of friends and family started their parade-like celebration at 8:15 a block away. All would unite in the next two hours at the finish line.

Wilson Komen (left), one of the elite runners in the region, is back and added to his winning streak his second overall win in the last two weeks in a very nice 15:35. Four twenty-something runners battled down the final straightaway on Independence for the next spot. The top masters division runner was Henry Wigglesworth, 53, who recently moved back to Washington after have been away for a couple decades. His time was a national–class 17:05.

Top ranked Michelle Miller bolted out early for the honor of being the top woman in  the race, finishing in 17:35.  With more than twice as many women in the race as men, her time was just a stride behind the 11th fastest man, Tom Beekhuysen, who was the second masters division finisher.

The next six women all finished faster than 19:00. The sixth place finisher, Katie Sutton, 31, of Kirkwood, MO was the first survivor. Her time of 18:44 proved she still has plenty of life in her.

Hundred of volunteers donated their time to make this event a success.

Top ten men

Pl Div/Tot  Num  Name                Age Hometown         Gun T Net T Pace  
== ======== ==== =================== === ================ ===== ===== === 
1   1/387   7942 Wilson Komen         33 Washington DC    15:35 15:34  5:01 
2   1/449   4955 Jason Myers          25 Alexandria VA    16:09 16:08  5:12 
3   2/449   7988 Andrew Sovonick      25 Gaithersburg MD  16:12 16:12  5:13 
4   3/449   7084 Matthew Logan        25 Washington DC    16:15 16:15  5:14 
5   4/449   7527 Chris Pruitt         28 Arlington VA     16:19 16:19  5:16 
6   5/449   6625 Jossi Fritz-Mauer    26 Ardmore PA       16:32 16:32  5:20 
7   6/449   1982 Brian McCabe         25 Washington DC    16:40 16:40  5:22 
8   1/182   1848 John Black           23 Arlington VA     16:53 16:52  5:26 
9   1/114   7142 Henry Wigglesworth   53 Washington DC    17:05 17:05  5:31 
10  2/387  11145 Daniel Yi            31 Alexandria VA    17:17 17:16  5:34

 

Photo below: Henry Wigglesworth, 53, make it look easy, finishing ninth overall.

 

Top Ten Women

Pl Div/Tot  Num  Name                Age Hometown         Gun T Net T Pace  
== ======== ==== =================== === ================ ===== ===== ===== 
1   1/814   6837 Michelle Miller      30 Damascus MD      17:36 17:35  5:40 
2   2/814   7151 Meghan Ridgley       32 Vienna VA        18:15 18:15  5:53 
3   3/814  11449 Catherine Seaton     32 Raleigh NC       18:27 18:26  5:56 
4   1/533   7800 Janet Whittaker      37 Washington DC    18:31 18:30  5:58 
5   1/1086  2709 Kaitlin Sheedy       28 Arlington VA     18:41 18:37  6:00 
6   4/814  42648 Katie Sutton         31 Kirkwood MO      18:44 18:44  6:02 
7   5/814   4021 Martha Nelson        30 Chevy Chase MD   18:59 18:59  6:07 
8   2/1086  7443 Terri Firedline      29 Fairfax VA       19:40 19:24  6:15 
9   2/533   3917 Chrissy Graham       37 Olney MD         19:31 19:29  6:17 
10  1/100   5210 Paige Callahan       18 Annapolis MD     19:56 19:48  6:23

Photo below: first female masters division finisher Sandrine Falgon, 40, hurries after Kelly Devine just off the 20:00 mark.

 

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By James Moreland
May 29, 2010
Sterling, VA
For the Washington Running Report

This is the weekend for the unofficial start of summer but it had cooled down greatly from Thursday’s 91 degrees. The gnats sticking on your skin told of the searing humidity that runners would soon be basting in. That does not sound for a recipe for a personal record on a two-loop course with rolling hills, long hills, and stairway hills. Before the race we caught up with consensus favorite Aaron Church, 34, of South Riding, VA. Church (in photo) had not run the course before but was in awe of Philippe Rolly’s 2005 30:40 course record. He knew all about Rolly towing to a split second photo finish C.W. Moran, who at age 19 had owned the course record set in 2004 at 32:34. Rolly, the sub masters record holder from 2008 and Ray Pugsley the masters record holder from 2009 were absent. Church smiled and noted that a course record was unlikely. This from a man coming off a 30:55 at the Kaiser Permanente Pike’s Peek 10K just a month ago and a blazing Credit Union Cherry Blossom 10M in 50:52 with a 10K equivalent of 30:36.

By then the announcer was getting runners set to dart under the traditional ladder arch made by the Sterling Fire Department. And they were underway. Church jack rabbitted around the corner quickly and was soon out of sight of the nearly seven hundred finishers. By the mile, he had a 150 meters lead and the race was for second place.

The first mile was deceptively fast. The second fulfilled the axiom of “what goes up…” Still, there is always a large contingency of onlookers and supporters. After a Great spring Mary Beth Chosak was coming off a tough sixth place finish at the Capitol Hill Classic 10K race in 39:54. That same weekend Sarah Bard won it all at the Devotion to Children 4M in 24:48. This meant both racers would be battling most of the way. They were joined by Cathleen Willy for the journey.  Nobody else was going to break forty that day as Bard pulled away to win in 39:06.

Humidity, hills, and heat did not seem to affect slim Linda Foley and she wore the de rigueur shades, more for the bugs than the sun. Foley also had a fine spring so far, finishing second at the Devotion to Children 4M in 25:22 but though she won the top masters spot she could not stay as close to Bard finishing fifth overall.

Dee Dee Loughran (accepting her award) already has the fastest 20K and the fastest half marathon not belonging to Joan Benoit Samuelson in 2010 as well as a chart topper at the Kaiser Permanente Pike’s Peek 10K in 40:47. But we are in Virginia and she was looking at the relatively soft 42:01 set by Ecris Williams. It has been hanging around for twenty years. Coming back down the opening stretch on the second loop she knew she was golden and busted the record wide open with a swift 41:23 and seventh overall.

Meanwhile, the trailing pack for the men was composed of four local young men who finished in a clump between 36:45 and 36:48. Patrick Wilson of Potomac Falls took the runner-up spot. Tom Steinbach was the top master in 38:15 for seventh place.

For the grandmasters, it was all Jason Page, 65, of Hamilton, VA in photo below. He is sneaky fast and loves to go out strong. It comes from many years of winning races by taking the lead. After the race it admitted he may have gone out too fast. “I really would have done better with a five mile race,” he lamented.  “I ended up slowing to a 7:00 mile for the last mile.” Lucky for him it was a 10K because his best 5M at Germantown two weeks ago in 32:24 is a ways off of John Hosner’s 31:09. But his 40:35 today set aside and excellent 41:11 for the Virginia State record held by Cal Fowler.

Glenn Luttrell, 68, of Winchester, VA was pumped up by his second place age group win. “Soon I will seventy.” That was a tough challenge  today as Chan Robbins of Arlington, VA took top honors in 50:53. And what of the 75 and older? This race is great in recognizing five year age groups and going three deep. Still as Terry McCarthy of Leesburg, VA has just turned 75, he knows competing with those young whippersnappers is well-nigh impossible. So he took on Bob Gurtler of The Plains, VA who is 75 and has already raced forty times this year.

At 2.5 miles and again on the second loop at 5.5 miles there was a fire truck sending a fifty foot fountain of water over the roadway to help cool the runners. The second time through what had been mist was more like a river.

After the race there was lots of water, though all of us had a sheen of liquid covering the outside of our bodies already. Bagels and bananas were abundant and the chicken sandwiches were spicy and hot. Giant Foods also handed out some reusable shopping bags with goodies inside.

To the left Ray poses with Old Glory.

                   Awards Listing (No Duplicate Prizes)

OVERALL MALE  (GUN TIME)
Place Num   Name     Lname      Age City                  Time    
===== ===== =================== === ===================== ======= 
    1     8 Aaron Church         34 South Riding VA         32:21 
    2   655 Patrick Wilson       17 Potomac Falls VA        36:45 
    3   653 Joshua Hardin        19 Potomac Falls VA        36:47 

OVERALL FEMALE  (GUN TIME)
Place Num   Name     Lname      Age City                  Time    
===== ===== =================== === ===================== ======= 
    1   464 Sarah Bard           25 Leesburg VA             39:06 
    2   517 Mary Beth Chosak     31 Arlington VA            39:21 
    3   727 Cathleen Willy       26 Alexandria VA           39:52 

MALE AGE GROUP:  1 - 19   (NET TIME)
    1   434 Brian Robinson      19 Sterling VA             36:34 
    2   162 Stefan Vanburen     17 Potomac Falls VA        37:27 
    3   338 Brian Horlick       17 Manassas VA             37:55 

FEMALE AGE GROUP:  1 - 19   (NET TIME)
    1   542 Julie Bell          19 Vienna VA               48:21 
    2   615 Emily Henderson     19 Potomac Falls VA        48:46 
    3   345 Lauren Dalton       15 Sterling VA             49:04 

MALE AGE GROUP:  20 - 24   (NET TIME)
    1   713 Robert Mulloy       20 Great Falls VA          44:35 
    2   524 Brad Mitchell       22 Sterling VA             44:43 
    3   703 Jin Hwan            20 Potomac Falls VA        45:03 

FEMALE AGE GROUP:  20 - 24   (NET TIME)
    1   518 Katie Muething      24 Arlington VA            40:30 
    2   124 Karen Dickerson     24 Springfield VA          46:31 
    3   598 Marissa Olson       20 Leesburg VA             47:49 

MALE AGE GROUP:  25 - 29   (NET TIME)
    1   178 Dennis Haeberle     29 Reston VA               41:30 
    2   188 Daniel Torrico      28 Sterling VA             41:56 
    3   505 Brett Ruff          25 Arlington VA            43:30 

FEMALE AGE GROUP:  25 - 29   (NET TIME)
    1   617 Kristina Keller     27 Cleveland Heights OH    45:49 
    2   319 Miranda Rocker      28 Arlington VA            47:53 
    3    21 Ardene Kidby        25 Springfield VA          47:57 

MALE AGE GROUP:  30 - 34   (NET TIME)
    1   722 Greg Stemberger     33 Aldie VA                38:09 
    2   663 Greg Sprowl         32 Bethesda MD             38:35 
    3   416 Adam Borbidge       31 South Riding VA         39:23 

FEMALE AGE GROUP:  30 - 34   (NET TIME)
    1   384 Elizabeth Helland   32 Arlington VA            41:13 
    2   514 Kimberly Barnes     30 Leesburg VA             46:48 
    3   661 Cassie Henry        30 Potomac Falls VA        46:49 

MALE AGE GROUP:  35 - 39   (NET TIME)
    1   710 David Kent          38 Arlington VA            38:08 
    2   545 Brian Szabos        36 South Riding VA         38:29 
    3    81 Richard Haylor      39 Martinsburg WV          38:48 

FEMALE AGE GROUP:  35 - 39   (NET TIME)
    1    36 Heather Schaffer    39 Potomac Falls VA        42:03 
    2   180 Deborah Whitfield   37 Potomac Falls VA        43:52 
    3   289 Alison Gittelman    37 South Riding VA         44:28 

MALE AGE GROUP:  40 - 44   (NET TIME)
    1   499 Tom Steinbach       44 Sterling VA             38:06 
    2   200 Bin Mu              41 Reston VA               38:23 
    3   240 Dennis Billings     41 Woodbridge VA           39:35 

FEMALE AGE GROUP:  40 - 44   (NET TIME)
    1   601 Kristin Didomenico  43 Potomac Falls VA        42:37 
    2   479 Lynne Cuppernull    40 Herndon VA              44:30 
    3    80 Mary Kay Anderson   42 Leesburg VA             45:51 

MALE AGE GROUP:  45 - 49   (NET TIME)
    1   133 Gregory Gould       49 Sterling VA             40:34 
    2   664 Jim Bradford        48 Vienna VA               41:19 
    3   541 Robert Sichau       46 Alexandria VA           41:24 

FEMALE AGE GROUP:  45 - 49   (NET TIME)
    1     9 Linda Foley         48 Oak Hill VA             40:52 
    2   250 Mandana Mortazavi   46 Leesburg VA             43:57 
    3   812 Annie Downer        45 Herndon VA              47:32 

MALE AGE GROUP:  50 - 54   (NET TIME)
    1   611 Matt Rea            54 Potomac Falls VA        41:55 
    2   430 Kevin Apsley        53 Herndon VA              44:59 
    3   111 John Stacy          53 Fairfax VA              46:57 

FEMALE AGE GROUP:  50 - 54   (NET TIME)
    1   533 Deedee Loughran     51 Oak Hill VA             41:21 
    2    13 Carole Jones        53 Ashburn VA              46:55 
    3   112 Stephanie Danahy    53 Fairfax Station VA      50:04 

MALE AGE GROUP:  55 - 59   (NET TIME)
    1    14 Ken Krehbiel        56 Washington DC           43:59 
    2    10 James Moreland      57 Gaithersburg MD         46:39 
    3   600 Rob Colburn         55 Ashburn VA              50:27 

FEMALE AGE GROUP:  55 - 59   (NET TIME)
    1   712 Peggy Davis         58 Vienna VA               51:53 
    2   318 Anne Case           55 Manassas VA             59:55 
    3   446 Carla Bourgeois     57 Montclair VA          1:00:35 

MALE AGE GROUP:  60 - 64   (NET TIME)
    1   143 Ted Baca            64 Arlington VA            46:27 
    2   199 Bill Koetter        61 Ashburn VA              50:30 
    3   415 Jon Palks           60 Bowie MD                50:42 

FEMALE AGE GROUP:  60 - 64   (NET TIME)
    1   716 Linda Kearney       63 Oak Hill VA             53:49 
    2   398 Freyda Greenberg    61 Falls Church VA         58:17 
    3   815 Janet Ruth          60 Potomac Falls MD      1:15:46 

MALE AGE GROUP:  65 - 69   (NET TIME)
    1   248 Jason Page          65 Hamilton VA             40:33 
    2   402 Glenn Luttrell      67 Winchester VA         1:01:37 

FEMALE AGE GROUP:  65 - 69   (NET TIME)
    1   172 Pat Welch           65 Vienna VA             1:00:11 

MALE AGE GROUP:  70 - 99   (NET TIME)
    1   525 Chan Robbins        72 Arlington VA            50:53 
    2    87 Gordon Turner       70 Potomac Falls VA        52:17 
    3   372 Alan Rider          74 Reston VA               55:09 

FEMALE AGE GROUP:  70 - 99   (NET TIME)

MALE FIRST TIME RACER: NET TIME - NET PACE 1 - 99
    1   160 Jason Eller         16 M Sterling VA           44:10  

FEMALE FIRST TIME RACER: NET TIME - NET PACE 1 - 99
    1   543 Diane O'Neill-Mason 30 F Sterling VA           63:18

 

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By James Moreland
Chantilly, VA
May 8, 2011
For the Washington Running Report

This Mother’s Day event is for everyone as noted when race starter Kevin asked for a show of hands for everyone who had a mother. It was about older runners as five times for the women and twice for the men, a masters runner has won it all. But it was particularly about the young ones. There was a 2K fun walk as often occurs in family oriented race events but the 5K race was packed with young runners vying for top placement in the three youth divisions.

When the race began quite of few height challenged munchkins bolted up the tough hill to start the race that circled all the way around Point Pleasant Drive. Many flamed out on the opening hill, partly because the expended extra energy talking and laughing among themselves.

“So, you wanna walk.”  “I am getting tired.” “Whoa, I almost ran into that parked car.” These were some of the things heard until the race crested the hill and reenergized. Youth runners are so resilient.

After the race there was lots of food. Some of it partially covered to protect for the tiny, harmless shower that started just before the race began. The race is known for having lots of random prizes. In fact, they have a separate bucket for adult and for children, both were full. Nearly everyone stayed around to – take a chance.

Before the award’s ceremony began we were told of why the race was originally created. This race was created in honor of a special little boy, Jeffrey Virostek, who lost his brave battle with leukemia on September 25, 2003, at the age of 4 1/2. Angel Kisses is a fund-raising 5K/2K Race to benefit the Jeffrey Virostek Fund.

Jeffrey’s cousin Tim raced well today finishing fifth overall in a time that would have won the race in some of the past years.

Then the microphone was handed over to six-year-old Timmy Tyrrell. He clearly explained why he decided to help raise money. A friend of his, Ella Day, needed help. She had gone through chemotherapy last year. He called her to the stage and she looked great. Her dad told us Timmy was “an adult in a little boy’s body.”

Timmy held up the check for the Virosteks and then reverted partly to being a kid with, “I have here a check for … for a lot of money.” Mrs. Virostek gratefully accepted the check for $3,541.92 that had been raised in just the past month.

Timmy Tyrell is one of the Featured Athletes on the Inspired Athletes Web Site.  With the assistance of Inspired Athletes, Mini has dedicated this season to racing for the Jeffrey Virostek Fund to contribute to the fight against childhood cancer.

Even with the light rain the field passed 2009 as the second largest field with 410 finishers in the 5K. Only twice has the time been faster than 17:00 minutes. Back in 2008 Abiyot Abebe toasted the field in 15:24 breaking Ryan Deak’s 16:07 record from the year before. This year it was clear that competition makes for fast times. Just past the turnaround at mile two, a trio of runners were jockeying for position with Jared Campbell looming in the background. Justin Fritzius, 26, of Purcellville had a slight edge and younger legs than 41-year-old Eric Sorenson. Unlike Derby runner Shackleford who faded to fourth after leading all the way, he would hold his lead and win in 16:37 for the third fastest time. The next three runners all broke 17 minutes. Sorenson destroyed the masters record with 16:42 with Byrce Wilk right on his heels in 16:45. Campbell was second in his division behind Wilk in 16:59.

For the women, Laura Friex (left)had won it all the first two years, 2004-5. Now on the cusp of being a grandmaster she would hold off Barbara Wigle, 44, by six seconds to take the masters title in 21:17. This was Wigle’s fourth year and she always finishes in the top six, winning the masters in 2007 before giving way to Linda Foley, another runner turning fifty this year. Foley won it all in both 2008 and 2009. Last year national class racer Alisa Harvey, 44, set the record in a runaway with 18:43 setting aside Jackie Gruendel’s 2006 record 19:10.

This year the two masters, Freix and Wigle had their own little battle while the top three runners dueled for the top spot. Jennifer Chapman had the honor of breaking the tape in 20:21. Julie Sapper, 38, a regular Ranked Runner, was next in 20:27. Meredith Samson took the third spot winning her age group in 20:40.

While many of the age group times were not competitive, even the 70 and older fields filled up, though both women traveled across the country for the event. Second for the men was one of the most prolific racers in the region, Bob Gurtler, 76, of the Plains, VA. Gurtler finished his 30th 5K of the year with 52 totals races already in the bag for 2011.

                   Awards Listing (No Duplicate Prizes)

FEMALE OVERALL
Place Num   Name                   Ag City               Gun T Net T Pace  
===== ===== ====================== == ================== ===== ===== ===== 
    1   477 Jennifer Chapman       26 Centreville VA     20:21 20:18  6:32 
    2   471 Julie Sapper           38 Rockville MD       20:27 20:25  6:35 

MALE OVERALL
Place Num   Name                   Ag City                Gun T Net T Pace  
===== ===== ====================== == ================== ===== ===== ===== 
    1   484 Justin Fritzius        26 Purcellville VA    16:37 16:37  5:21 
    2    51 Eric Sorensen          41 Annandale VA       16:42 16:39  5:22 

FEMALE AGE GROUP:  1 - 10  (NET TIME)
    1    80 Nicole Re              10 Chantilly VA       25:09 25:06  8:06 
    2   232 Roshni Puli            10 Chantilly VA       30:02 29:56  9:38 

MALE AGE GROUP:  1 - 10  (NET TIME)
    1   249 Harrison Shay          10 Chantilly VA       23:41 23:38  7:37 
    2   209 Ted Ellis              10 Chantilly VA       24:21 24:20  7:50 

FEMALE AGE GROUP:  11 - 14  (NET TIME)
    1   243 Nora Raher             14 Centreville VA     22:24 22:11  7:09 
    2   253 Alexa McAnally         12 Centreville VA     23:17 23:12  7:29 

MALE AGE GROUP:  11 - 14  (NET TIME)
    1   420 Adam Huff              14 Chantilly VA       18:16 18:16  5:53 
    2    58 Connor Phillips        14 Oakton VA          19:50 19:46  6:22 

FEMALE AGE GROUP:  15 - 18  (NET TIME)
    1   163 Virginia Walsh         15 Chantilly VA       25:18 24:50  8:00 
    2   281 Kate O'Shea            15 Fairfield CT       26:50 26:41  8:36 

MALE AGE GROUP:  15 - 18  (NET TIME)
    1   122 Tim Virostek           15 Columbia MD        18:07 18:04  5:49 
    2   424 Kyle Hollcroft         17 Manassas VA        20:53 20:45  6:41 

FEMALE AGE GROUP:  19 - 29  (NET TIME)
    1   459 Karen Haddon           25 Aldie VA           21:28 21:27  6:55 
    2   246 Jessica Kelly          25 Arlington VA       23:09 23:07  7:27 

MALE AGE GROUP:  19 - 29  (NET TIME)
    1   247 Bryce Wilk             25 Arlington VA       16:45 16:43  5:23 
    2   463 Jared Campbell         25 Alexandria VA      16:59 16:57  5:28 

FEMALE AGE GROUP:  30 - 39  (NET TIME)
    1   458 Meredith Samson        30 South Riding VA    20:40 20:39  6:39 
    2    30 Susie Lynch            34 Annandale VA       22:48 22:29  7:15 

MALE AGE GROUP:  30 - 39  (NET TIME)
    1   321 Micheal Zurface        32 Fayetteville NC    19:09 19:05  6:09 
    2   485 Bill Pilkington        39 South Riding VA    21:20 21:17  6:51 

FEMALE AGE GROUP:  40 - 49  (NET TIME)
    1   356 Laura Freix            49 Centreville VA     21:17 21:15  6:51 
    2   455 Barbara Wigle          44 Centreville VA     21:23 21:21  6:53 

MALE AGE GROUP:  40 - 49  (NET TIME)
    1   461 Edward Siegfried       45 Fairfax VA         18:57 18:52  6:05 
    2   402 Eldon MacK             46 Centreville VA     19:51 19:51  6:24 

FEMALE AGE GROUP:  50 - 59  (NET TIME)
    1   497 Gigi Louden            59 Annandale VA       37:16 36:13 11:40 
    2   144 Paula Lovric           50 Fairfax VA         40:37 39:06 12:35 

MALE AGE GROUP:  50 - 59  (NET TIME)
    1    97 Myron Kremer           54 Winchester VA      21:51 21:50  7:02 
    2    14 Michael Ruth           51 Oak Hill VA        22:32 22:19  7:11 

FEMALE AGE GROUP:  60 - 69  (NET TIME)
    1    42 Kerry Rader            62 South Riding VA    40:00 39:29 12:43 

MALE AGE GROUP:  60 - 69  (NET TIME)
    1   271 Jack Harvey            60 Centreville VA     26:40 26:29  8:32 
    2   155 James Protiva          67 Locust Grove VA    35:16 35:06 11:18 

FEMALE AGE GROUP:  70 - 99  (NET TIME)
    1    70 Judith Phillips        72 Fresno CA          41:52 41:35 13:23 
    2   284 Nora O'Shea            75 Carol Stream IL    52:17 51:50 16:41 

MALE AGE GROUP:  70 - 99  (NET TIME)
    1   462 Chet Coates            71 Silver Spring MD   29:34 29:14  9:25 
    2   126 Robert Gurtler         76 The Plains VA      30:34 30:18  9:46

 

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By James Moreland
Manassas, VA
May 7, 2011
For the Washington Running Report

Year number ten for this runner friendly race featured the year’s nicest weather. Mother’s Day weekend is usually the busiest of the spring with more than fifty races scheduled in the region. This race was a dandy. Joining this lovely neighborhood was for this year’s continued renaissance was the indefatigable Chuck Moeser, 59, of Sterling, VA (left). Never timid and always bare-chested even on cold days, some have speculated that he does not like shirts at all. Not so, after the race he was sporting a tie dye cutoff from the sixties.

For this smallest race of around 200 finishers, even at 59, Moeser was the prohibitive favorite to win it all. After the race, he noted that he really enjoyed the downhill first mile. He had to do it all alone because by the first intersection, 200 meters in the race, he was gone. Though new to the course, there was no chance to get lost. The course meanders through the neighborhood streets, with a nary a moving vehicle to be found, but the signage was so clear even the novice runner could not get lost.

The final mile of the course was the only place where there was anything resembling a hill. Moeser cruised in with a very solid 17:54 that was clearly a win, not a charge for a fast time. Third place David Rauser, 39, was the youngest runner in the top five by five years. Runner-up Peter Coppolino, 44, pulled away from him to finish in 19:42, a third of a mile behind Moeser.

Sarah Draper, 37, (right) rushed out with the leaders in the opening quarter mile. After that she settled back into the second pack running around a 7:00 pace. Colleen Seres, 34, stuck with her for nearly two miles before giving way. Trudy Dalton, 25, finished soon after her. Draper had finished third in 2009. Last year she won in 20:14, the fourth fastest runner overall and ahead of this year’s men’s runner-up. Coppolino returned the favor this year.

Laurel Clement, 62 of Haymarket, VA edged out Robin Lott, 43, of Centreville, VA for the top masters spot in 26:06. She was sixth overall and the only woman with a Ranked Runner qualifying time. Most everyone else was having too good a time to hurry.

The race was family oriented with a number of youngsters joining with parents to race. The awards featured three divisions 19 and younger. Of the older runners, the omnipresent Bob Gurtler, 76, of the Plains, VA was finishing his 50th race of the year, 28th 5K in a very solid 30:00.

The event had two walks that followed a slightly different course but runners returning to the ChronoTrack mats at the finish line passed many of the walkers. The road was plenty wide enough with the volume of runners so that there was no hint of crowding between events.

The team event was won by the NVRA runners led by Draper who won the women’s race.

       Coed Team Results - PUBLIC SAFETY COED (Score 3 by Net Time)
                      At least One Man and One Woman

  1. 69:38 NVRA RUNNERS                       (23:13)
=============================================
  1  22:14  Sarah Draper            F 
  2  23:37  Colleen Seres           F 
  3  23:47  Matt Schneck            M 
  4 (38:10) Christine Windness      F 

  2. 73:57 FOP BATTLEFIELD LODGE TEAM II      (24:39)
=============================================
  1  21:45  Jesse Hempen            M 
  2  23:03  Matthew Todd            M 
  3  29:09  Renee Colombo           F 
  4 (29:09) William Belfour         M 

  3. 76:44 MANASSAS CITY POLICE               (25:35)
=============================================
  1  21:53  Justin Lehman           M 
  2  23:01  Caleb Herschler         M 
  3  31:50  Tab Pavalok             F 

  4. 84:53 FOP BATTLEFIELD LODGE TEAM I       (28:18)
=============================================
  1  24:04  John Craig Walsh        M 
  2  25:17  John Zampino            M 
  3  35:32  Nicole Kephart          F 

  5. 97:08 FOP BATTLEFIELD LODGE TEAM III     (32:23)
=============================================
  1  31:49  Tony Midgett Jr         M 
  2  32:39  Erin Golden             F 
  3  32:40  Brandon Batkins         M

After the race there was los of great runner’s food, including Bottled water, Gatorade, and hot coffee to rehydrate as well as Oranges, apples and bagels and cream cheese. Dozen’s of doughnut were on hand for the sweet tooth in many. Runner got a nice finisher medallion. Along with a race T-shirt runners got a jumbo bag clip with next year’s race date to help runners remember when the 11th annual race, May 5, 2012, would be.

 

                   Awards Listing (No Duplicate Prizes)
                          Age Groups by Net Time

FEMALE OVERALL
Place Num   Name                    Age City                  Time  
===== ===== ======================= === ===================== ===== 
    1   398 Sarah Draper             37 Manassas VA           22:15 

MALE OVERALL
Place Num   Name                    Age City                  Time  
===== ===== ======================= === ===================== ===== 
    1   408 Chuck Moeser             59 Sterling VA           17:54 

FEMALE AGE GROUP: NET TIME 1 - 9
    1   391 Yoktan Tesfaldet          9 Woodbridge VA         40:39 
    2   486 Jenna Sweeney             8 Manassas VA           43:50 

FEMALE AGE GROUP: NET TIME 10 - 14
    1   333 Elizabeth Bailey         14 Manassas VA           27:52 
    2   344 Katie Morrow             14 Manassas VA           29:06 

MALE AGE GROUP: NET TIME 10 - 14
    1   376 Xavier Stelly            13 Remington VA          22:47 
    2   324 Andrew Hill              12 Manassas VA           31:28 

FEMALE AGE GROUP: NET TIME 15 - 19
    1   424 Kiley Gannaway           16 Hamilton VA           26:28 
    2   412 Catherine Findlay        17 Bristow VA            27:07 

MALE AGE GROUP: NET TIME 15 - 19
    1   411 Cameron Findlay          19 Bristow VA            25:20 
    2   447 Robert C Garcia          16 Leesburg VA           26:33 

FEMALE AGE GROUP: NET TIME 20 - 29
    1   503 Trudy Dalton             25 Manassas VA           23:53 
    2   379 Mary Childs              25 Superior WI           26:49 

MALE AGE GROUP: NET TIME 20 - 29
    1   436 Jesse Hempen             27 Manassas VA           21:45 
    2   495 Justin Lehman            23 Manassas VA           21:53 

FEMALE AGE GROUP: NET TIME 30 - 39
    1   464 Colleen Seres            34 Fairfax VA            23:37 
    2   364 Katherine Lewis          32 Bristow VA            25:15 

MALE AGE GROUP: NET TIME 30 - 39
    1   369 David Rauser             39 Bristow VA            20:12 
    2   372 Kevin O'Grince           34 Woodbridge VA         21:22 

FEMALE AGE GROUP: NET TIME 40 - 49
    1   457 Robin Lott               43 Centreville VA        26:05 
    2   354 Laura Lewis              43 Manassas VA           26:53 

MALE AGE GROUP: NET TIME 40 - 49
    1   465 Peter Coppolino          44 Gainesville VA        19:42 
    2   481 Ken Horlick              47 Manassas VA           20:46 

FEMALE AGE GROUP: NET TIME 50 - 59
    1   469 Cheryl Byrne             52 Manassas VA           27:27 
    2   427 Ruta Bailey              56 Centreville VA        32:56 

MALE AGE GROUP: NET TIME 50 - 59
    1   340 John Wojcik              50 Manassas VA           20:57 
    2   386 Paul Seehafer            51 Garrisonville VA      22:21 

FEMALE AGE GROUP: NET TIME 60 - 69
    1   468 Laurel Clement           62 Haymarket VA          25:58 

MALE AGE GROUP: NET TIME 60 - 69
    1   346 Louis Koff               63 Manassas VA           22:28 
    2   452 Paul Steinebach          61 Manassas VA           25:08 

MALE AGE GROUP: NET TIME 70 - 99
    1   492 Robert Gurtler           76 The Plains VA         29:49 

MALE FIRST TIME RACER: NET TIME 1 - 99
    1   346 Louis Koff              63 M Manassas VA          22:28

FEMALE FIRST TIME RACER: NET TIME 1 - 99
    1   348 Tara Koff               29 F Manassas Park VA     27:30

 

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By James Moreland
Fairfax, VA
May 1, 2011
For the Washington Running Report

Fairfax is home to a number of races throughout the year. Saturday, the inaugural Fairfax CASA 10K got underway less than a mile from the sprawling George Mason University campus. Sunday morning it was time for the 33rd showing of the Patriot’s Cup Corporate Challenge 8K. The event is open to all but the main feature is the spirited competition among the corporations for bragging rights. With much construction on the campus only about half of Patriot’s Circle was open to runners. There are a handful of certified courses to choose from. The race is really very fast though runners are treated to three trips up the hill in front of the Center for the Arts. Gladly, the opening 150 meters is downhill to the Circle. Once on the circuit runners head generally uphill to the 1500 point of the race. They leave the campus and take a long, increasingly down hill road to bend back to the starting area. Hitting the Circle the second time is a little like whiplash as the hill rises up to meet the runners. The trick is to keep grinding away because from three to 4.5 miles is a return to the pleasure cruise section of the course. The third trip up the hill is the final two minutes of the race where adrenaline kicks in to help you hold place.

Last year top ranked sub master Aaron Church won it all in an easy 25:06. So, perhaps Hugh Toland was a little surprised that an opening 5:10 separated him from the field. He cruised home in 26:32 and after the race hardly seemed to have broken into a sweat. The cool morning was perfectly aligned to a runner’s needs, though the skies began to weep as the awards were being announced.

By the time runners headed back to their cars, the heavens were wailing away profusely.

Toland’s team – Joint Strike Fighter – won easily as well with all five of their scoring members in the top 25 overall. They averaged three minutes a runner faster than the second place team lead by second overall Douglas Haines (27:49). He had to work hard the whole trip to best third place Aklilu Wondifraw (28:12).

Last year’s women’s victor Megan Ridgley had won in an excellent 30:12. She was so inspired that the followed week she won the Stop the Silence 8K ahead of every runner – of both sexes. Faith Korbel had finished third overall in 31:52. She improved to a very nifty 31:26 to win the women’s division by three minutes exactly. The competition was fierce in the teams and none of the top finishers was able to pull their team to the top. The next three runners were very close in net time. Betsy Eames was runner-up in 34:26. Amanda Karawchuck got to the line 16 seconds ahead of fourth place Tasha Stryker who finished in 35:00, both had net times of 34:38.

The battle for the fifth spot looked as if it was going to be Pamela Ichord, 50, who had run 36:30 last year. She was on a pace to repeat last year’s time. About mile three, someone yelled out “Way to go Karen!” It might have been a double entendre as only a few strides back were Karen Young, 42, on her 46th race of the year and first of that day and Karen Dickerson who has been wowing racing fans for ten years and she is only 25 now. It was Dickerson who made the move and before mile four she was out of sight and ending for the fifth spot in 35:59. Ichord lost a little ground on the final hill but held off Elizabeth Clor, 32, 36:42 to 36:50 for the next spot, both winning their division. Young, who had complained some about tight muscles after finishing the hilly Fairfax CASA 10K on Saturday, finished one of her fastest 8Ks of the year in 37:00. After accepting her award the insatiable lass drove up to Columbia for a full 5M race and winning her division at the hilly Burleigh Manor course.

After the race the big decision was what kind of sandwich to eat. Too tired to choose, this runner had both the turkey and the ham. You have to love races with great food afterwards. Also as the event took place right by the Center for the Arts building, there was plenty of shelter from the coming storm.

Team Awards

 Corporate All Men        
 Team - Joint Strike FighterFinish Position -    1        
 Team Score (places):    66   Team Score (times):      2:34:53        
 Team Pos Bib No Name                 City/State       O'all Place Cum. Place Time    Cum. Time 
 1        170    Hugh Toland          Manassas, VA     1           1          26:31   26:31     
 2        171    Sean Hicks           Manassas, VA     8           9          30:41   57:12     
 3        175    Michael Gulden       Manassas, VA     14          23         31:48   1:29:00   
 4        172    Miguel Matta         Manassas, VA     19          42         32:20   2:01:21   
 5        173    Greg Wilds           Manassas, VA     24          66         33:32   2:34:53   
 6        169    Cyrus Sabzevari      Manassas, VA     33          99         33:53   3:08:47   
 7        174    Elton Pepa           Manassas, VA     56          155        36:00   3:44:47   

 Team - Strategic Running EnterpriseFinish Position -    2        
 Team Score (places):   166   Team Score (times):      2:46:39        
 Team Pos Bib No Name                 City/State       O'all Place Cum. Place Time    Cum. Time 
 1        306    Douglas Haines       Fairfax, VA      2           2          27:49   27:49     
 2        307    Josh Dietrich        Fairfax, VA      20          22         33:03   1:00:53   
 3        310    Scott Kuehn          Fairfax, VA      23          45         33:25   1:34:18   
 4        309    Alistair Hastings    Fairfax, VA      48          93         35:08   2:09:27   
 5        308    James Kohlhaas       Fairfax, VA      73          166        37:12   2:46:39   
 6        311    John Marsh           Fairfax, VA      85          251        37:51   3:24:31   

 Team - Fast AttackFinish Position -    3        
 Team Score (places):   160   Team Score (times):      2:49:20        
 Team Pos Bib No Name                 City/State       O'all Place Cum. Place Time    Cum. Time 
 1        178    Keith Johnson        Manassas, VA     15          15         32:00   32:00     
 2        177    Tom Sutton           Manassas, VA     21          36         33:10   1:05:11   
 3        176    Bruce Orosz          Manassas, VA     26          62         33:37   1:38:48   
 4        180    Greg Clor            Manassas, VA     41          103        34:31   2:13:19   
 5        179    Taylor Rempe         Manassas, VA     57          160        36:01   2:49:20   
 6        192    Alan Bilodeau        Manassas, VA     120         280        39:37   3:28:58   
 7        191    Kevin Niemerg        Manassas, VA     129         409        40:05   4:09:03   

 Team - Argon Men's TeamFinish Position -    4        
 Team Score (places):   204   Team Score (times):      2:50:46        
 Team Pos Bib No Name                 City/State       O'all Place Cum. Place Time    Cum. Time 
 1        220    Ryan Kunzer          Fairfax, VA      9           9          30:51   30:51     
 2        216    Adam Borbidge        Fairfax, VA      16          25         32:01   1:02:53   
 3        217    Mike Echalk          Fairfax, VA      22          47         33:18   1:36:11   
 4        218    John Koss            Fairfax, VA      62          109        36:16   2:12:28   
 5        219    Mark Wallace         Fairfax, VA      95          204        38:18   2:50:46   
 6        215    Mike Kunzer          Fairfax, VA      139         343        40:52   3:31:38   
 7        221    Michael Bertosh      Fairfax, VA      234         577        47:24   4:19:03   

 Team - Dynalectric High VoltageFinish Position -    5        
 Team Score (places):   419   Team Score (times):      3:07:28        
 Team Pos Bib No Name                 City/State       O'all Place Cum. Place Time    Cum. Time 
 1        80     John Jordan          Dulles, VA       44          44         34:40   34:40     
 2        76     John Coghill         Dulles, VA       55          99         35:57   1:10:38   
 3        77     Fred Fenster         Dulles, VA       66          165        36:40   1:47:19   
 4        74     Steve Bowling        Dulles, VA       100         265        38:35   2:25:54   
 5        79     Bruce Clodfelter     Dulles, VA       154         419        41:34   3:07:28   
 6        78     Daniel Jennings      Dulles, VA       205         624        45:50   3:53:19   
 7        75     Steve Wilson         Dulles, VA       250         874        49:02   4:42:22   

Corporate All Women        

 Team - Fighting FalconsFinish Position -    1        
 Team Score (places):   498   Team Score (times):      3:12:43        
 Team Pos Bib No Name                 City/State       O'all Place Cum. Place Time    Cum. Time 
 1        184    Pamela Ichord        Manassas, VA     65          65         36:35   36:35     
 2        182    Elizabeth Clor       Manassas, VA     69          134        36:46   1:13:21   
 3        183    Alison Falkenhagen   Manassas, VA     98          232        38:28   1:51:50   
 4        185    Kathy Manzo          Manassas, VA     123         355        39:49   2:31:40   
 5        189    Joy Smith            Manassas, VA     143         498        41:03   3:12:43   
 6        186    Raiesha Warren       Manassas, VA     218         716        46:18   3:59:02   
 7        187    Kim Simons           Manassas, VA     253         969        49:22   4:48:24   

 Team - Datatel WomenFinish Position -    2        
 Team Score (places):  1295   Team Score (times):      4:08:48        
 Team Pos Bib No Name                 City/State       O'all Place Cum. Place Time    Cum. Time 
 1        321    Cailin Kehoe         Fairfax, VA      169         169        42:29   42:29     
 2        319    Marissa Solis        Fairfax, VA      266         435        50:17   1:32:46   
 3        318    Melissa Hancock      Fairfax, VA      269         704        50:39   2:23:26   
 4        320    Amanda Grant         Fairfax, VA      295         999        52:41   3:16:07   
 5        322    Andrea McAleese      Fairfax, VA      296         1295       52:41   4:08:48   

 Corporate Coed        

 Team - Spectrum SprintersFinish Position -    1        
 Team Score (places):   406   Team Score (times):      3:05:08        
 Team Pos Bib No Name                 City/State       O'all Place Cum. Place Time    Cum. Time 
 1        113    Susan Jones          Vienna, VA       108         108        38:55   38:55     
 2        114    Tugba Erpek          Vienna, VA       152         260        41:27   1:20:23   
 3        118    Steve Zaharoff       Vienna, VA       18          278        32:19   1:52:42   
 4        117    Tom Stroup           Vienna, VA       34          312        34:08   2:26:50   
 5        116    Sal D'Itri           Vienna, VA       94          406        38:17   3:05:08   
 6        120    Umair Ahsah          Vienna, VA       158         564        41:58   3:47:07   
 7        112    Theresa McHenry      Vienna, VA       240         804        47:54   4:35:01   

 Team - MRW Corporate TeamFinish Position -    2        
 Team Score (places):   464   Team Score (times):      3:10:35        
 Team Pos Bib No Name                 City/State       O'all Place Cum. Place Time    Cum. Time 
 1        371    Amanda Krawchuk      Springfield, VA  42          42         34:38   34:38     
 2        366    Helen Russell        Springfield, VA  182         224        43:58   1:18:36   
 3        368    Richard Pine         Springfield, VA  45          269        34:58   1:53:35   
 4        369    Reese Shaw           , VA             59          328        36:14   2:29:49   
 5        367    Bruce Whitson        Springfield, VA  136         464        40:45   3:10:35   
 6        370    Ben Scudera          Springfield, VA  144         608        41:03   3:51:38   
 7        372    Addy Storvick        Springfield, VA  231         839        47:11   4:38:50   

 Team - Paradigm 2Finish Position -    3        
 Team Score (places):   688   Team Score (times):      3:23:12        
 Team Pos Bib No Name                 City/State       O'all Place Cum. Place Time    Cum. Time 
 1        201    Faith Korbel         Arlington, VA    13          13         31:22   31:22     
 2        202    Rebecca Halstead     Arlington, VA    146         159        41:13   1:12:36   
 3        206    Jose Varela          Arlington, VA    111         270        38:57   1:51:33   
 4        204    Kurt Orban           Arlington, VA    194         464        44:46   2:36:20   
 5        203    Taryn Michel         Arlington, VA    224         688        46:51   3:23:12   
 6        211    Ellie Haga           Arlington, VA    225         913        46:52   4:10:04   
 7        208    Steve Sedor          Arlington, VA    291         1204       52:14   5:02:19   

 Team - BITS and PiecesFinish Position -    4        
 Team Score (places):   736   Team Score (times):      3:28:12        
 Team Pos Bib No Name                 City/State       O'all Place Cum. Place Time    Cum. Time 
 1        364    Betsy Eames          Sterling, VA     39          39         34:22   34:22     
 2        274    Corey Benderoth      Sterling, VA     178         217        43:37   1:18:00   
 3        277    David Oguns          Sterling, VA     32          249        33:49   1:51:50   
 4        275    Nini Morales         Sterling, VA     241         490        47:55   2:39:45   
 5        272    Suzanne Price        Sterling, VA     246         736        48:27   3:28:12   

 Team - DTP 3Finish Position -    5        
 Team Score (places):   756   Team Score (times):      3:30:12        
 Team Pos Bib No Name                 City/State       O'all Place Cum. Place Time    Cum. Time 
 1        140    Cerasela Cristei     Vienna, VA       176         176        42:59   42:59     
 2        137    Erin Andrews         Vienna, VA       270         446        50:54   1:33:54   
 3        141    Sam Park             Vienna, VA       81          527        37:39   2:11:33   
 4        143    Dominic Cerulli      Vienna, VA       107         634        38:54   2:50:28   
 5        139    Cory Gollnick        Vienna, VA       122         756        39:44   3:30:12   
 6        142    Tamara Cloyed        Vienna, VA       303         1059       53:45   4:23:58   
 7        138    Maxine Powell-Kent   Vienna, VA       318         1377       56:55   5:20:53   

 Community Open        

 Team - BHA Winged FootFinish Position -    1        
 Team Score (places):   307   Team Score (times):      2:54:25        
 Team Pos Bib No Name                 City/State       O'all Place Cum. Place Time    Cum. Time 
 1        357    Richard Pica         , VA             4           4          29:06   29:06     
 2        352    Brian Burke          Alexandria, VA   6           10         29:44   58:50     
 3        358    Tony Benson          Alexandria, VA   83          93         37:45   1:36:35   
 4        354    Evelyn Burke         Alexandria, VA   99          192        38:32   2:15:08   
 5        353    Sean Burke           Alexandria, VA   115         307        39:17   2:54:25   
 6        355    Catherine Burke      Alexandria, VA   119         426        39:33   3:33:59   
 7        356    John Burke           Alexandria, VA   174         600        42:52   4:16:52   

 Team - ApplegroveFinish Position -    2        
 Team Score (places):   546   Team Score (times):      3:15:35        
 Team Pos Bib No Name                 City/State       O'all Place Cum. Place Time    Cum. Time 
 1        54     Tom Craig            Herndon, VA      53          53         35:44   35:44     
 2        53     Mark Russell         Herndon, VA      86          139        37:52   1:13:37   
 3        56     Michael Gilbert      Herndon, VA      106         245        38:53   1:52:31   
 4        59     Tommy Craig          Herndon, VA      142         387        41:03   2:33:34   
 5        57     Pete Scudera         Herndon, VA      159         546        42:01   3:15:35   
 6        55     Roger Fielding       Herndon, VA      175         721        42:58   3:58:34   
 7        58     Chris Hughes         Herndon, VA      213         934        46:07   4:44:42   

 Team - Allyson & Kelly's HeroesFinish Position -    3        
 Team Score (places):   614   Team Score (times):      3:20:44        
 Team Pos Bib No Name                 City/State       O'all Place Cum. Place Time    Cum. Time 
 1        72     Andrew Viccora       Herndon, VA      71          71         36:53   36:53     
 2        67     Allyson Robinson     Herndon, VA      89          160        37:56   1:14:50   
 3        73     Chris Mussig         Herndon, VA      91          251        38:07   1:52:57   
 4        68     Kelly Robinson       Herndon, VA      156         407        41:53   2:34:51   
 5        70     Mike Robinson        Herndon, VA      207         614        45:53   3:20:44   
 6        69     Adrienne Robinson    Herndon, VA      210         824        46:03   4:06:47   
 7        71     Amy Viccora          Herndon, VA      300         1124       53:10   4:59:57   

 Team - Bounding BiebersFinish Position -    4        
 Team Score (places):   811   Team Score (times):      3:36:09        
 Team Pos Bib No Name                 City/State       O'all Place Cum. Place Time    Cum. Time 
 1        350    Sean Cody Ingram     Arlington, VA    60          60         36:14   36:14     
 2        349    Lauren Comen         Arlington, VA    114         174        39:06   1:15:21   
 3        345    Laura Romaine        Arlington, VA    153         327        41:34   1:56:55   
 4        348    Tim Guillot          Arlington, VA    168         495        42:28   2:39:24   
 5        346    Kristen Cooper       Arlington, VA    316         811        56:45   3:36:09   
 6        347    Lauren Reynolds      Arlington, VA    322         1133       58:18   4:34:27

 

Individual Awards

Men         

Overall 

Place Name                 Age Overall Chip Time Gun Time Pace     
 1     Hugh Toland          30  1       26:31     26:31    5:18   
 2     Douglas Haines       26  2       27:49     27:49    5:34   
 3     Aklilu Wondifraw     35  3       28:12     28:12    5:38   
 4     Richard Pica         28  4       29:06     29:06    5:49   
 5     Erik Price           24  5       29:28     29:28    5:54   

Male 14 and under         
 1     Danny Garcia         14  26      33:38     34:06    6:44   
 2     Donovan Foley        11  76      37:48     37:58    7:34   

Male 15 to 19         
 1     Ryan Kunzer          15  9       30:51     30:53    6:10   
 2     Jacob Peck           17  11      30:54     30:55    6:11   

Male 20 to 29         
 1     Miguel Matta         26  18      32:20     32:29    6:28   
 2     Mike Echalk          26  21      33:18     33:24    6:40   

Male 30 to 39         
 1     Brian Burke          31  6       29:44     29:44    5:57   
 2     Sean Hicks           38  8       30:41     30:41    6:08   

Male 40 to 49         
 1     Marshall Contino     40  7       30:29     30:30    6:06   
 2     Matt Anderson        45  12      30:57     30:57    6:11   

Male 50 to 59         
 1     Michael Gulden       54  13      31:48     31:48    6:22   
 2     Tom Clark            56  16      32:14     32:14    6:27   

Male 60 to 69         
 1     Jim Noone            66  30      33:47     33:48    6:45   
 2     Bruce Whitson        65  111     40:45     41:00    8:09   

Male 70 and over         
 1     Robert Gurtler       76  176     49:34     49:43    9:55   
 2     Mike Craig           78  206     1:01:01   1:01:42  12:12  

Women

Overall

Place Name                 Age Overall Chip Time Gun Time Pace     
 1     Faith Korbel        32  1       31:22     31:26    6:16   
 2     Betsy Eames         27  2       34:22     34:26    6:52   
 3     Amanda Krawchuk     33  3       34:38     34:44    6:56   
 4     Tasha Stryker       30  4       34:38     35:00    6:56   
 5     Karen Dickerson     25  5       35:57     35:59    7:11   

Female 14 and under         
 1     Katrina Junta       13  9       37:56     38:06    7:35   
 2     Allyson Robinson    14  10      37:56     38:05    7:35   

Female 15 to 19         
 1     Evelyn Burke        18  13      38:32     38:41    7:42   
 2     Bridget Werner      18  73      47:38     47:54    9:32   

Female 20 to 29         
 1     Alison Falkenhagen  27  12      38:28     38:37    7:42   
 2     Lauren Comen        23  17      39:06     39:31    7:49   

Female 30 to 39         
 1     Elizabeth Clor      32  7       36:46     36:50    7:21   
 2     Sunithi Kuruppu     31  11      38:08     38:14    7:38   

Female 40 to 49         
 1     Karen Young         42  8       36:59     37:00    7:24   
 2     Rola Sabbagh        42  14      38:52     39:21    7:46   

Female 50 to 59         
 1     Pamela Ichord       50  6       36:35     36:42    7:19   
 2     Susan Jones         56  15      38:55     38:58    7:47   

Female 60 to 69         
 1     Eunice Robertson     63  24      40:19     40:19    8:04

 

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By James Moreland
Fairfax, VA
April 30, 2011
For the Washington Running Report

Ryan Deak makes it look easy, racing home in 34:07.

The wind was blowing so strong that the balloon arch needed two handlers. The day was sunny but cool as the quixotic season bounced from hot to cold. Perhaps the first things runners noticed for this first time race is the great signage. From all sides there were signs and marshals leading the runners to the free parking, registration, and the starting lines for the 10K at 8:30 a.m. and the 3K at 9:00 a.m.

In the square, surrounded by spring flowers, the event was well organized. Centered by the stage and the energizing music, runners took note that there was a fully stocked chow line for after the race. Both races had the same finish line but the starting lines were not in sight of each other. The finish line was on the east side of the square on West Street. The 10K started on the south side, still on West Street.

There were no superstars here today so the crowd moved slowly up to the lead ChronoTrack mat, perhaps not wanting to assume a lead position. At the start runners were treated to a hundred meters of pure downhill before circling back around and up to Main Street. The little uphill separated the wheat from the chaff even before runners enjoyed the long downhill in the opening mile.

There were hundreds of cones and scores of marshals keeping everyone on course. One runner noted after the race that with so many turns the course may have run a little long. Certified courses are measured on the tangent and the cones were placed in the middle of the roads on the turns causing racers to make a 90 degree turn each time. There were no killer hills and quite a few medium long down hills but lots of turning and up hills can take a bite out of a runner’s pace.

Ryan Deak, 25, of Burke, VA quietly powered away from the field. It was all over long before the first of dozens of little hills and turns broke up the pace from the runners. He was one of seven runners with a Ranked Runner time in the 10K. Even though his bib number was 911, he did not need any help to cruise to an almost three minute victory in 34:07. Ramsey Wilson had a solid 36:57 for second overall, followed by Blake Sims with 37:55.

Before the race it was not just the volunteers who thought the breeze was making it cold. Elite athelete Anita Freres, 46, of Reston, VA was hugging herself to stay warm and claimed she was going to take it easy. Kayley Byrne, 23, of Oak Hill, VA (photo) blew away from the field to win soundly in 40:56, fifth overall. Freres started back further but powered her way forward in the first half of the race to put herself in position to take second from Cathy Ross, 39, of Burke, VA 43:45 to 43:19.

Midway through the course as runners started down a long hill, they were greeted by a massive display of gorgeous, multi-colored azaleas that took up most of a corner lot front yard.

The marshals were very good at warning runners of impending turns and hills. It was great to hear at 5.5 miles that the last hill was done. The course had finished its circumnavigation and the final quarter mile was even downhill. The sun was a lot brighter and most of the runners were no longer complaining that it was cold.

For nearly all the racers the final stretch was accompanied by returning 3K runners.

Crossing the finish line past the Capital Running Company RV, runners needed only to make a quick U-turn and soon there were enjoying hot chili with cheese (vegetarian or Cincinnati). There were bagels and cream cheese as well as fresh fruit and plenty of bottled water and Gatorade.

The awards ceremony went smoothly with top three overall getting very nice prizes such as $150 dinner certificates. The age groups went two deep with restaurants, grocery stores, Pacers Running, and movie coupons.

Fairfax CASA is a public charity that recruits and trains citizen volunteers to advocate for the best interests of abused and neglected children who are under the court’s protection in Fairfax County. Nicknamed “the eyes and ears of the judge,” CASA volunteers help ensure that these vulnerable children are placed in safe, permanent, and loving homes as quickly as possible.

The first year event really knows how to run a race. There were nearly five hundred finishers in the 10K and nearly 300 finishers in the 3K run/walk.

10K Awards

MALE OVERALL
    1   911 Ryan Deak             25 Burke VA                34:07 
    2   796 Ramsey Wilson         39 Falls Church VA         36:57 
    3   564 Blake Simms           32 Fort Belvoir VA         37:55 

FEMALE OVERALL
    1   419 Kayley Byrne          23 Oak Hill VA             40:56 
    2   919 Anita Freres          46 Reston VA               43:15 
    3   550 Cathy Ross            39 Burke VA                43:19 

FEMALE AGE GROUP: NET TIME 1 - 12
    1   666 Sarah Proctor         12 Chantilly VA          1:06:18 1:06:18 

MALE AGE GROUP: NET TIME 13 - 17
    1   132 Cameron Rhodes        16 Fairfax VA              47:23   47:23 
    2   823 Conner Pleasants      15 Fairfax VA              49:03   49:03 

FEMALE AGE GROUP: NET TIME 13 - 17
    1   801 Bridget Snydstrup     14 Fairfax Station VA      59:37   59:37 

MALE AGE GROUP: NET TIME 18 - 24
    1   173 Brian Skram           24 Arlington VA            45:34   45:34 
    2   646 Andrew Borden         24 Alexandria VA           48:40   48:40 

FEMALE AGE GROUP: NET TIME 18 - 24
    1   458 Elizabeth Thrall      24 Annandale VA            50:08   50:08 
    2   782 Jennifer Purdum       24 Vienna VA               50:37   50:37 

MALE AGE GROUP: NET TIME 25 - 34
    1   587 Leyi Lin              31 Chevy Chase MD          40:22   40:22 
    2   252 Kristopher MacK       34 Fairfax VA              41:12   41:12 

FEMALE AGE GROUP: NET TIME 25 - 34
    1   388 Jennifer Procopio     29 Alexandria VA           46:14   46:14 
    2   149 Mamie Kingsley        25 Arlington VA            46:36   46:36 

MALE AGE GROUP: NET TIME 35 - 44
    1   909 Erik Heyer            39 Washington DC           43:07   43:07 
    2   345 Jonathan Parks        38 Manassas VA             43:24   43:24 

FEMALE AGE GROUP: NET TIME 35 - 44
    1   189 Judy Doldorf          38 Manassas VA             46:16   46:16 
    2   547 Brooke Alsamman       44 Fairfax VA              46:59   46:59 

MALE AGE GROUP: NET TIME 45 - 54
    1   620 Rhys Williams         49 Reston VA               44:07   44:07 
    2   912 Bill Stahr            50 The Plains VA           45:57   45:57 

FEMALE AGE GROUP: NET TIME 45 - 54
    1   328 Lorraine Breedon      49 Washington DC           51:10   51:10 
    2   487 Bonnie Berkowitz      45 Vienna VA               55:48   55:48 

MALE AGE GROUP: NET TIME 55 - 64
    1   691 Steve Sakry           58 Stafford VA             43:41   43:41 
    2   429 Michael Wesbecher     63 Oakton VA               44:43   44:43 

FEMALE AGE GROUP: NET TIME 55 - 64
    1    88 Robin Kirby           56 Arlington VA          1:02:36 1:02:36 
    2    16 Meredith Dumm         59 Fairfax VA            1:02:50 1:02:50 

MALE AGE GROUP: NET TIME 65 - 99
    1   455 Jack Tozier           68 Oakton VA               53:09   53:09 

FEMALE AGE GROUP: NET TIME 65 - 99
    1   802 Maryellen Burke       73 Fairfax Station VA    1:01:35 1:01:35 

MALE FIRST TIME RACER: NET TIME - NET PACE 1 - 99
    1   51:42    47 Robert Dolecki        39 M Sterling VA  52:12   22:12 

FEMALE FIRST TIME RACER: NET TIME - NET PACE 1 - 99
    1   50:37   782 Jennifer Purdum       24 F Vienna VA    50:55   20:55
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By James Moreland
April 14, 2011
Rockville, MD
For the Washington Running Report

Photo below: runners kick off the spring racing season at the St. Patrick’s Day 8K.

Running is going just the reverse of the economy.  Races for spring are already in full b(l)oom.  People must have more time to race and more and more are aware that running is good for your health. It is so good sometimes that it might be feared addictive. We will have to wait for another study for the answer.

Since the beginning of the spring (and many races claim that distinction, though our claim is the St. Patrick’s Day 8K on the weekend of March 12-13), there have been 135 races with published results in the region. We have nearly 400 races in the calendar for the spring ranking period which ends Memorial Day.

Of course true spring did not start until the middle of March. And naturally one can never judge the season by the temperature in this region. One day it is sunny and 85 degrees. The next day the winds blow in the rain that is just warm enough to not be snow.

For sure, spring expects to be the busiest racing season. Only once was fall greater and that was all the back in 2005. As the chart below indicates, since 2005 participation is growing about 10% a year. This spring is already the fifth highest season since 2005. It will be the third highest by this weekend.

The races being run are getting larger as well. In the winter there were 49 major races (races with more than 500 finishers). That was higher than any season except for last spring (56). It is a safe bet that this spring will set the record as there are already 25 with at least seven more this weekend. We still have not reached the halfway point in the spring runner rankings period.

The chart below lists the past history from 2005 through 2011 in terms of races used for the runner rankings:

Major = 500 or more finishers

Total = Number of Races

Percent = % of ranked racers versus finishers

Ranked = numbers of ranked running times

Runners = Total runner participation.

2011 Major Total Percent Ranked Runners
Winter 49 220 3.15% 3145 99,953
Spring 25 130 1.34% 1800 133,741
Summer 0 0 #DIV/0! 0 0
Fall 0 0 #DIV/0! 0 0
Total 74 350 2.05% 4799 233,694
2010 Major Total Percent Ranked Runners
Winter 37 165 3.37% 2703 80,179
Spring 56 282 1.84% 3281 17,8456
Summer 41 286 2.99% 3660 122,427
Fall 32 307 2.61% 2471 94,500
Total 166 1040 2.53% 12,115 475,562
2009 Major Total Percent Ranked Runners
Winter 33 182 4.11% 2969 72,259
Spring 45 233 2.05% 3353 163,188
Summer 47 246 3.41% 3825 112,030
Fall 38 275 2.25% 3261 145,007
Total 163 936 2.72% 13,408 492,484
2008 Major Total Percent Ranked Runners
Winter 28 154 4.59% 2561 55,835
Spring 39 233 2.58% 3456 134,070
Summer 33 226 3.67% 3425 93,295
Fall 33 244 2.59% 3009 116,178
Total 133 857 3.12% 12451 399,378
2007 Major Total Percent Ranked Runners
Winter 25 152 5.04% 2505 49,662
Spring 34 187 2.71% 2960 109,370
Summer 36 215 4.39% 3380 77,005
Fall 28 219 2.77% 2999 108,419
Total 123 773 3.44% 11,844 344,456
2006 Major Total Percent Ranked Runners
Winter 19 122 5.22% 1985 37,993
Spring 37 187 2.80% 2819 100,552
Summer 31 208 4.43% 3341 75,466
Fall 27 163 2.60% 2282 87,698
Total 114 680 3.46% 10,427 301,709
2005 Major Total Percent Ranked Runners
Winter 23 120 4.88% 1759 36,025
Spring 23 156 3.50% 2682 76,702
Summer 27 185 3.92% 2718 69,421
Fall 26 194 3.27% 2626 80,390
Total 99 655 3.73% 9785 262,538

Last year these two battled to for the first place at the runner’s Rite of Spring, the Credit Union Cherry Blossom.

 

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