- The Virginia High School League voted July 27 to delay fall sports, including cross country, to Feb. 15 – May 1, between shortened winter and spring sports seasons.
- The Washington Catholic Athletic Conference will not sanction competitions before Jan. 1.
- The Blue Ridge Running Camp is broadcasting nightly panel discussions with athletes, nutritionists and therapists.
- The District Track Club and Sharing Shoes will be collecting lightly used athletic shoes at the Formula Running Center 11 a.m. – 3 p.m. Aug. 8.
- The Metropolitan Washington Council of Governments approved the plan for the National Capital Trail Network.
- Arlington’s Mike Wardian and Gu representative Ken Holmes will be the guests on Potomac River Running’s Instagram Live at 7:30 p.m. Wendesday, July 29.
- Keira D’Amato was a guest on the A to Z Running podcast.
- Masters runner Eric Melby was a guest on the Run Farther and Faster podcast.
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Coaching high school cross country and track made Kelyn Soong a better runner.
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
Kensington 8K Race
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Three distances – 8K, 2M, and 1K – all starting and finishing at Kensington Town Hall.
The 8K runs through historic Kensington, going past Warner Mansion, along Antique Row, beside 120+ year-old houses and around Noyes Library, the oldest library
