Running Shorts

  • Fleet Feet Gaithersburg will close permanently in the next week. It was voted best running specialty store in Maryland in 2015 by RunWashington readers.
  • Dietician and Lane 9 Project cofounder Heather Caplan was a guest on the For the Long Run podcast.
  • A few weeks ago, Loudoun Valley coaches Joan and Marc Hunter were guests on the Final Surge podcast. Feel free to stop listening before the Upper St. Clair coach talks.
  • Keira D’Amato will be the guest on this week’s Potomac River Running Instagram live, Wednesday July 15, 8 p.m. – 9 p.m.
  • Quince Orchard High School announced its 2020 Hall of Fame class, including five unners
    • Susan Katz- Class of 1996, Track & Field
    • Cara Harrison- Class of 2010, Cross Country and Track & Field
    • Caitlyn Kennedy- Class of 2005, Lacrosse, Field Hockey, Track & Field and Cross Country
    • Kiki Manners- Class of 2006, Soccer, Indoor Track & Field and Lacrosse
    • Neal Darmody- Class of 2008, Cross Country and Track & Field

Recent Stories

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Coaching high school cross country and track made Kelyn Soong a better runner.

Race pacing for fun and fitness

A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.

Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.

Zebra Dazzle 5k Walk/Run or 100 Bike over 30 Days

Join the Zebras for this Zebra Dazzle event for all fitness levels. The 5k Walk/Run has 2 options. You can participate as an onsite participant on 9/13 at Carter Barron in Rock Creek Park, NW Washington DC or as a

Hero Dogs 5K9

Hero Dogs Inc will host its 5th Annual 5K9 race at the Congressional Cemetery on Saturday, May 17th, beginning at 8 am. There will also be a 1K Fun Run. The 1K Fun Run will start at 8 am sharp

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