Running Shorts

The Credit Union Cherry Blossom Ten Mile entry lottery runs Dec. 1-Dec. 12.

The Custis Trail in Rossyln, between North Fort Meyer Dr and Lynn Street, will narrow to six feet for 9-10 months starting Dec. 3

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Coaching high school cross country and track made Kelyn Soong a better runner.

Race pacing for fun and fitness

A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.

Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.

Kensington 8K Race

Three distances – 8K, 2M, and 1K – all starting and finishing at Kensington Town Hall.

The 8K runs through historic Kensington, going past Warner Mansion, along Antique Row, beside 120+ year-old houses and around Noyes Library, the oldest library

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