Running Shorts

  • The “zoo loop” on the Rock Creek Trail is nearing completion, with work potentially being done by the end of July.
  • The current plans for the pedestian expansion of the American Legion Bridge include a ramp to the C&O Canal Towpath but not MacArthur Boulevard.
  • Oakton and American University alumna Keira D’Amato has been named to the U.S. marathon team for the World Track and Field Championships, following Molly Seidel’s injuray withdrawal. The women’s marathon is Monday, July 18 at 9:15 ET. She’s also opening a Potomac River Running store in Richmond.

Recent Stories

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Coaching high school cross country and track made Kelyn Soong a better runner.

Race pacing for fun and fitness

A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.

Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.

Hero Dogs 5K9

Hero Dogs Inc will host its 5th Annual 5K9 race at the Congressional Cemetery on Saturday, May 17th, beginning at 8 am. There will also be a 1K Fun Run. The 1K Fun Run will start at 8 am sharp

Mid Atlantic Corporate Relays

Team relays, individual races and field events with unique age and gender requirements. Events are structured for men and women of all ages.

Some events are gender/age graded. Individual track distances range from 100m to 3000m.
Field events include shot

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