- Heritage alumna Weini Kelati ran a world championship standard in the 10,000 meters at Sound Running’s Track Meet in Orange County, Calif. last weekend. Her 31:11.11 met the 31:25.00 qualifying time.
- Local distance runners scored some wins at collegiate track champhionships (and one likely would have won, if not for her teammate):
Atlantic 10 (Division I)
1,500m
1. Ryan Fowkes George Washington 3:55.33
3k steeplechase
1. Logan Broedner George Washington 9:08.53
1.Kathryn Nohilly George Washington 10:33.01
2.Margaret Coogan George Washington 10:33.89
5,000m
1. Jack Ikenberry George Mason 14:08.79
Coast to Coast (Division III)
800m
1.Daniel Ferrante Christopher Newport (Fairfax Christian) 1:53.65
1.Heather Delaplaine Salisbury (Damascus) 2:19.86
1,500m
1.Daniel Ferrante Christopher Newport (Fairfax Christian) 3:52.47
1.Logan Funk Christopher Newport (Meridian/George Mason HS) 4:42.81
Centennial (Division III)
10k
1.Gavin McElhennon Johns Hopkins (Gonzaga) 30:28.89
1.Katie Hirsche Haverford (Burke) 37:45.01
University Athletic Association (Division III)
10k
1.Cullen Capuano Washington (Gonzaga) 32:10.66
Recent Stories
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Coaching high school cross country and track made Kelyn Soong a better runner.
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
Cherry Blossom 5K 2025 at Congressional Cemetery
Every spring, Congressional Cemetery blooms with new life as we welcome the reawakening of our environmental treasures, including several species of DC’s iconic cherry blossom trees! These beautiful spring hallmarks punctuate every spring in DC with their stunning beauty. While
The Hunter Exam
The Hunter Exam is a unique elimination style fitness event, where finalists earn a coveted “hunter license”. This license not only comes with prestige, but access to future events, perks under The Hunters Association, and private access to the pro
