- Heritage alumna Weini Kelati ran a world championship standard in the 10,000 meters at Sound Running’s Track Meet in Orange County, Calif. last weekend. Her 31:11.11 met the 31:25.00 qualifying time.
- Local distance runners scored some wins at collegiate track champhionships (and one likely would have won, if not for her teammate):
Atlantic 10 (Division I)
1,500m
1. Ryan Fowkes George Washington 3:55.33
3k steeplechase
1. Logan Broedner George Washington 9:08.53
1.Kathryn Nohilly George Washington 10:33.01
2.Margaret Coogan George Washington 10:33.89
5,000m
1. Jack Ikenberry George Mason 14:08.79
Coast to Coast (Division III)
800m
1.Daniel Ferrante Christopher Newport (Fairfax Christian) 1:53.65
1.Heather Delaplaine Salisbury (Damascus) 2:19.86
1,500m
1.Daniel Ferrante Christopher Newport (Fairfax Christian) 3:52.47
1.Logan Funk Christopher Newport (Meridian/George Mason HS) 4:42.81
Centennial (Division III)
10k
1.Gavin McElhennon Johns Hopkins (Gonzaga) 30:28.89
1.Katie Hirsche Haverford (Burke) 37:45.01
University Athletic Association (Division III)
10k
1.Cullen Capuano Washington (Gonzaga) 32:10.66
Recent Stories
Looking for our race calendar? Click here Submit races here or shop local for running gear
Coaching high school cross country and track made Kelyn Soong a better runner.
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
National Police Week 5K
The 19th annual National Police Week 5K is a race to remember and honor the over 26,000 fallen law enforcement officers killed in the line of duty since 1776. There are two options for running/walking, virtual and in-person. In-person will
Kensington 8K Race
Three distances – 8K, 2M, and 1K – all starting and finishing at Kensington Town Hall.
The 8K runs through historic Kensington, going past Warner Mansion, along Antique Row, beside 120+ year-old houses and around Noyes Library, the oldest library
