- American freshman Oscar Counsell was named Patriot League Rookie of the Week following his race at the Jasper Fall XC Invitational.
- Oakton alumnus Garrett Woodhouse, running for Utah State, was named Mountain West Freshman of the Week following his 14th place finish in the Montana State Cross Country Classic.
- Loudoun Valley alumna Kyra Holland was named William and Mary Student-Athlete of the Week following her ning place finish at the Virginia Invitational.
- George Washington junior James Glockenmeier was named Atlantic 10 Performer of the Week folliwng his win at the James Madison University Invitational.
- George Washington first-year Olivia Syftestad was named Atlantic 10 Rookie Performer of the week following her ninth place finish at the James Madison University Invitational.
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Coaching high school cross country and track made Kelyn Soong a better runner.
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
Zebra Dazzle 5k Walk/Run or 100 Bike over 30 Days
Join the Zebras for this Zebra Dazzle event for all fitness levels. The 5k Walk/Run has 2 options. You can participate as an onsite participant on 9/13 at Carter Barron in Rock Creek Park, NW Washington DC or as a
Hero Dogs 5K9
Hero Dogs Inc will host its 5th Annual 5K9 race at the Congressional Cemetery on Saturday, May 17th, beginning at 8 am. There will also be a 1K Fun Run. The 1K Fun Run will start at 8 am sharp
