- The Virginia Sports Information Directors awarded all-state honors to several local distance runners:
- Division III: First Team – Sam Llaneza, University of Lynchburg (Brentsville District); Second Team Ryan Henderson, Christopher Newport (George Mason High School); Emily Miller, Shenandoah (Patriot); Second Team Sam Koltisko, Christopher Newport (Freedom)
- Division I: First team – Annabelle Eastman, George Mason University; First team Diego Zarate, Virginia Tech (Northwest); First team Derek Johnson, Virginia (Tusacora); First team Fitsum Seyoum, Virginia Tech (Tusacora); Second Team Lauren Berman, Virginia Tech (Robinson); Second Team Kyra Holland, William and Mary (Loudoun Valley)
- Potomac River Running plans to open a store in South Riding, Va.
- VDOT and the Commonwealth Transportation Board selected the Mt. Vernon Trail North Enhancement Trail Project for SMART Scale Funding. This award is for $28.2 million and preliminary engineering will start in 2026. This project will repair and widen approximately 6.5 miles of the Mount Vernon Trail in Arlington and Alexandria, from Roosevelt Island to Jones Point Park
- The Alexandria’s Department of Recreation, Parks & Cultural Activities and the Department of Project Implementation will hold a 6:30 p.m. meeting on Wednesday, July 28 to provide an update on the Holmes Run Bike & Pedestrian Trail Restoration Project at the Patrick Henry Recreation Center at 4653 Taney Ave.
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Coaching high school cross country and track made Kelyn Soong a better runner.
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
Mid Atlantic Corporate Relays
Team relays, individual races and field events with unique age and gender requirements. Events are structured for men and women of all ages.
Some events are gender/age graded. Individual track distances range from 100m to 3000m.
Field events include shot
Cherry Blossom 5K 2025 at Congressional Cemetery
Every spring, Congressional Cemetery blooms with new life as we welcome the reawakening of our environmental treasures, including several species of DC’s iconic cherry blossom trees! These beautiful spring hallmarks punctuate every spring in DC with their stunning beauty. While
