- RunWashington publisher Kathy Dalby was a guest on The Chrono Show podcast in her capacity as CEO of Pacers Running
- Quentin Adams has launched a GoFundMe to raise money to pay for his brother Waldon Adams’ funeral expenses following Waldon’s death in a hit-and-run on Hains Point.
- Georgetown alumna Rachel Schneider won the USATF Road Mile in 4:30.3 in Des Moines, Iowa.
- Ashburn’s Lisa Romanzo shared her experiences returning to run after pregnancy on the Breaking 5 podcast.
- Arlington’s Jake Tuber discussed his comeback from labrum repair surgery on the Strength Running podcast.
Recent Stories
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Coaching high school cross country and track made Kelyn Soong a better runner.
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
Hero Dogs 5K9
Hero Dogs Inc will host its 5th Annual 5K9 race at the Congressional Cemetery on Saturday, May 17th, beginning at 8 am. There will also be a 1K Fun Run. The 1K Fun Run will start at 8 am sharp
Mid Atlantic Corporate Relays
Team relays, individual races and field events with unique age and gender requirements. Events are structured for men and women of all ages.
Some events are gender/age graded. Individual track distances range from 100m to 3000m.
Field events include shot
