- Richard Montgomery alumnus Rohann Asfaw is once again the USATFCCCA Division I National Athlete of the Week, following his win at the Wolfpack Invitational, where he led the University of Virginia to victory.
- Annie Lutz, =PR=’s footwear buyer, and Joe Rolen, a show collector, will be the guests on this week’s Potomac River Running Instagram Live, Wednesday, Oct. 14 from 8-9 p.m.
- Volunteers with the Friends of the Mount Vernon Trail scrubbed the mold and mildew off of the Trollheim Bridge (south of Roosevelt Island), making it less slippery when wet.
Recent Stories
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Coaching high school cross country and track made Kelyn Soong a better runner.
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
Hero Dogs 5K9
Hero Dogs Inc will host its 5th Annual 5K9 race at the Congressional Cemetery on Saturday, May 17th, beginning at 8 am. There will also be a 1K Fun Run. The 1K Fun Run will start at 8 am sharp
Mid Atlantic Corporate Relays
Team relays, individual races and field events with unique age and gender requirements. Events are structured for men and women of all ages.
Some events are gender/age graded. Individual track distances range from 100m to 3000m.
Field events include shot
