- The Virginia High School League voted July 27 to delay fall sports, including cross country, to Feb. 15 – May 1, between shortened winter and spring sports seasons.
- The Washington Catholic Athletic Conference will not sanction competitions before Jan. 1.
- The Blue Ridge Running Camp is broadcasting nightly panel discussions with athletes, nutritionists and therapists.
- The District Track Club and Sharing Shoes will be collecting lightly used athletic shoes at the Formula Running Center 11 a.m. – 3 p.m. Aug. 8.
- The Metropolitan Washington Council of Governments approved the plan for the National Capital Trail Network.
- Arlington’s Mike Wardian and Gu representative Ken Holmes will be the guests on Potomac River Running’s Instagram Live at 7:30 p.m. Wendesday, July 29.
- Keira D’Amato was a guest on the A to Z Running podcast.
- Masters runner Eric Melby was a guest on the Run Farther and Faster podcast.
Recent Stories
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Coaching high school cross country and track made Kelyn Soong a better runner.
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
Hero Dogs 5K9
Hero Dogs Inc will host its 5th Annual 5K9 race at the Congressional Cemetery on Saturday, May 17th, beginning at 8 am. There will also be a 1K Fun Run. The 1K Fun Run will start at 8 am sharp
Mid Atlantic Corporate Relays
Team relays, individual races and field events with unique age and gender requirements. Events are structured for men and women of all ages.
Some events are gender/age graded. Individual track distances range from 100m to 3000m.
Field events include shot
