- Fleet Feet Gaithersburg will close permanently in the next week. It was voted best running specialty store in Maryland in 2015 by RunWashington readers.
- Dietician and Lane 9 Project cofounder Heather Caplan was a guest on the For the Long Run podcast.
- A few weeks ago, Loudoun Valley coaches Joan and Marc Hunter were guests on the Final Surge podcast. Feel free to stop listening before the Upper St. Clair coach talks.
- Keira D’Amato will be the guest on this week’s Potomac River Running Instagram live, Wednesday July 15, 8 p.m. – 9 p.m.
- Quince Orchard High School announced its 2020 Hall of Fame class, including five unners
- Susan Katz- Class of 1996, Track & Field
- Cara Harrison- Class of 2010, Cross Country and Track & Field
- Caitlyn Kennedy- Class of 2005, Lacrosse, Field Hockey, Track & Field and Cross Country
- Kiki Manners- Class of 2006, Soccer, Indoor Track & Field and Lacrosse
- Neal Darmody- Class of 2008, Cross Country and Track & Field
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Coaching high school cross country and track made Kelyn Soong a better runner.
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
Kensington 8K Race
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Three distances – 8K, 2M, and 1K – all starting and finishing at Kensington Town Hall.
The 8K runs through historic Kensington, going past Warner Mansion, along Antique Row, beside 120+ year-old houses and around Noyes Library, the oldest library
