- Fleet Feet Gaithersburg will close permanently in the next week. It was voted best running specialty store in Maryland in 2015 by RunWashington readers.
- Dietician and Lane 9 Project cofounder Heather Caplan was a guest on the For the Long Run podcast.
- A few weeks ago, Loudoun Valley coaches Joan and Marc Hunter were guests on the Final Surge podcast. Feel free to stop listening before the Upper St. Clair coach talks.
- Keira D’Amato will be the guest on this week’s Potomac River Running Instagram live, Wednesday July 15, 8 p.m. – 9 p.m.
- Quince Orchard High School announced its 2020 Hall of Fame class, including five unners
- Susan Katz- Class of 1996, Track & Field
- Cara Harrison- Class of 2010, Cross Country and Track & Field
- Caitlyn Kennedy- Class of 2005, Lacrosse, Field Hockey, Track & Field and Cross Country
- Kiki Manners- Class of 2006, Soccer, Indoor Track & Field and Lacrosse
- Neal Darmody- Class of 2008, Cross Country and Track & Field
Recent Stories
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Coaching high school cross country and track made Kelyn Soong a better runner.
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
Hero Dogs 5K9
Hero Dogs Inc will host its 5th Annual 5K9 race at the Congressional Cemetery on Saturday, May 17th, beginning at 8 am. There will also be a 1K Fun Run. The 1K Fun Run will start at 8 am sharp
Mid Atlantic Corporate Relays
Team relays, individual races and field events with unique age and gender requirements. Events are structured for men and women of all ages.
Some events are gender/age graded. Individual track distances range from 100m to 3000m.
Field events include shot
