D.C.’s Kerry Allen was a guest on the Run Farther and Faster podcast.
Oakton High School and American University alumna Samia Akbar was a guest on the Ali on the Run podcast.
The Guestbook Podcast recounted the Juneteenth Marathon held in Washington, D.C. June 13.
Herndon alumna Hiruni Wijayaratne was a guest on the Rambling Runner podcast.
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Coaching high school cross country and track made Kelyn Soong a better runner.
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
Kensington 8K Race
Three distances – 8K, 2M, and 1K – all starting and finishing at Kensington Town Hall.
The 8K runs through historic Kensington, going past Warner Mansion, along Antique Row, beside 120+ year-old houses and around Noyes Library, the oldest library
