Running Shorts

  • Georgetown alumna Kate Landau was a guest on the Morning Shakeout podcast. She was the top finisher with local ties at the 2020 Olympic Marathon Trials. Read more about her here
  • Mike Smith, another Georgetown alumnus and former director of track and field, was a guest on the Morning Shakeout a few weeks ago.
  • Fairfax County Public Schools tracks are now open to the public. Don’t be idiots about it!
  • Loudoun County High School alumnus Tommy Curtain will be a guest on Wednesday night’s Potomac River Running Instagram Live, from 8-9 p.m.
  • Georgetown alumnus Dylan Sorensen ran a 4:37 mile while dribbling a basketball.
  • The USA Track and Field and Cross Country Coaches Association awarded All-America awards to NCAA Championships qualifiers. Distance runners with local ties include:
    • Division I: Northwest alumnus Diego Zarate, a Virginia Tech student, in the mile; Briar Woods alumnus Jack Joyce, a Virginia Tech student, in the distance medley relay; Chantilly alumnus Brandon McGorty, a Stanford student, in the distance medley relay; Heritage alumna Weini Kelati, a New Mexico student, in the 5k, 3k and distance medley relay; Westfield alumna Sara Freix, a Virginia Tech student, in the 3k and distance medley relay and Patriot alumna Rachel McArthur, a Colorado student, in the distance medley relay.
    • Division III:  Quince Orchard alumnus Liam Walsh, a Carnegie Mellon student, in the mile; Georgetown Day School alumus Tristan Colaizzi, a Williams student, in the distance medley relay and Thomas Jefferson alumna Abigail Shoemaker, a Chicago student, in the 5k.

Recent Stories

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Coaching high school cross country and track made Kelyn Soong a better runner.

Race pacing for fun and fitness

A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.

Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.

Hero Dogs 5K9

Hero Dogs Inc will host its 5th Annual 5K9 race at the Congressional Cemetery on Saturday, May 17th, beginning at 8 am. There will also be a 1K Fun Run. The 1K Fun Run will start at 8 am sharp

Mid Atlantic Corporate Relays

Team relays, individual races and field events with unique age and gender requirements. Events are structured for men and women of all ages.

Some events are gender/age graded. Individual track distances range from 100m to 3000m.
Field events include shot

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