Buy a vowel – Pace the Nation – Bob Schwelm

Bob Schwelm, the top American at the New York Marathon in 1995 and owner of the Bryn Mawr Running Company near Philadelphia talks about his five decades of running sub-3-hour marathons and his plans for a sixth.

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BEST Kids Superhero 5K & Fun Run

Check-In Time: 7:15 am -8:15 am; Fun Run begins at 8:00 am; 5K starts at 8:30 am
Registration Fee: Early Bird (until 4/3/25)-5K: Adults-$35; Ages 13-17-$15; 12 & Under: Free; Fun Run: Free; Starting 4/4/25: 5K: Adults-$45; Ages 13-17-$20

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