Running Shorts

Quince Orchard alumnus Liam Walsh. Photo: Courtesy of Carnegie Mellon University
  • Heritage alumna Weini Kelati was named USATFCCCA Division I National Athlete of the Week for her win at the Joe Paine Invitational Oct. 4. She runs for the University of New Mexico.
  • George Washington University freshman James Glockenmeier was named Atlantic 10 Rookie of the Week for finish as the top freshman in his race at the Paul Short Run.
  • Liam Walsh, a 2016 Quince Orchard alumnus, was named University Athletic Association Cross Country Athlete of the Week Sept. 17. He led Carnegie Mellon to victory at the Allegheny College Classic, taking first place overall.
  • Georgetown alumna Rachel Schneider competed in the preliminary heat of the 5,000 meters at the IAAF World Championships. Georgetown alumnus Amos Bartelsmeyer, running for Germany, advanced to the 1,500 meter semifinals.
  • The Army Ten-Miler is Sunday, Oct. 13. If you don’t have a bib, don’t run in someone else’s.

Recent Stories

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Coaching high school cross country and track made Kelyn Soong a better runner.

Race pacing for fun and fitness

A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.

Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.

Losing to Live 5K Run & Walk

WHEN Saturday, June 14, 2025 at 9:00 am WHERE This convenient location is just minutes from your house located 1/2 mile inside the 1-495 Capital Beltway at exit 51. Spectators are welcome to watch and cheer on the runners. Capital

Zebra Dazzle 5k Walk/Run or 100 Bike over 30 Days

Join the Zebras for this Zebra Dazzle event for all fitness levels. The 5k Walk/Run has 2 options. You can participate as an onsite participant on 9/13 at Carter Barron in Rock Creek Park, NW Washington DC or as a

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