Running Shorts

  • The W&OD and Four Mile Run trails in Arlington will be closed for six weeks starting the week of Feb. 18. The closure begins at N. Four Mile Run Drive and ends at the Custis Trail.
  • Several local runners were named Gatorade Athlete of the Year for their respective states:
  • Oakton alumna Keira (Carlstrom) D’Amato and Vienna resident Perry Shoemaker were the USATF Virginia open and masters athletes of the year, while Patriot alumna Rachel McArthur was the female under 20 cross country athlete of the year.
  • Chantilly alumnus Sean McGorty qualified for the world indoor track championships, running 13:21.35 for 5,000 meters at the BU Valentines Invitational.
  • Gonzaga and Georgetown alumnus Collin Leibold (3:59.51) and Georgetown senior Spencer Brown (3:59.97) broke the four-minute mile barrier.
  • Anthony Crawford, who is charged with the murder of D.C. runner Wendy Martinez last year, was found not competent during a mental health screening, WTOP reports.
  • Arlington’s Mike Wardian has submitted his ten-marathon total of 2:12:46 to the Guinness Book of World Records for ratification. He followed the World Marathon Challenge with three marathons run on Hains Point.

Recent Stories

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Coaching high school cross country and track made Kelyn Soong a better runner.

Race pacing for fun and fitness

A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.

Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.

Hero Dogs 5K9

Hero Dogs Inc will host its 5th Annual 5K9 race at the Congressional Cemetery on Saturday, May 17th, beginning at 8 am. There will also be a 1K Fun Run. The 1K Fun Run will start at 8 am sharp

Mid Atlantic Corporate Relays

Team relays, individual races and field events with unique age and gender requirements. Events are structured for men and women of all ages.

Some events are gender/age graded. Individual track distances range from 100m to 3000m.
Field events include shot

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