We open with a Halloween recap and an unfortunately optimistic DC United preview. We are joined by guest Ashley Lambdin, the marketing and sales director for the DC Stars Gala (@DC_DancingGala), which our own Chris Farley will be competing in for the Jennifer Bush-Lawson Foundation.
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Coaching high school cross country and track made Kelyn Soong a better runner.
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
The Hunter Exam
The Hunter Exam is a unique elimination style fitness event, where finalists earn a coveted “hunter license”. This license not only comes with prestige, but access to future events, perks under The Hunters Association, and private access to the pro
BEST Kids Superhero 5K & Fun Run
Check-In Time: 7:15 am -8:15 am; Fun Run begins at 8:00 am; 5K starts at 8:30 am
Registration Fee: Early Bird (until 4/3/25)-5K: Adults-$35; Ages 13-17-$15; 12 & Under: Free; Fun Run: Free; Starting 4/4/25: 5K: Adults-$45; Ages 13-17-$20
