Name: Andrea Keane-Myers
Self-described age group: 45-49 Female
Residence: Bethesda
Occupation: Scientist
Volunteer roles in the running world: secretary, MCRRC Board of Directors, co-race director- Cabin John Kids’ Runs
Why you run: Stress Relief, fun, adventure – something to do with family (my husband, two daughters and dog also run)
When did you get started running: Elementary school running with my dad
Have you taken a break from running: yes, injuries and pregnancies
Training shoe: Altra Paradigm
Coach or training group: MCRRC XMP
The hardest race you’ve ever run: either JFK 50 (with a sprained ankle) or my first Marine Corps Marathon with a torn hip flexpr
Most adventurous decision you’ve made with your running: Convincing 90 people from my NIH institute to run a relay race (some of us in constume!)
Running mentors: Mike Broderick, Mike Wardian
My favorite place to run in the D.C. area is: Capital Crescent Trail or Rock Creek Park
Favorite local trail: Cabin John Trail or C&O Canal Towpath
My best race was: My first Boston Marathon
Favorite local race: Parks Half Marathon
Ideal post-run meal: Pizza and beer
Favorite flavor of gel, gu, etc: Lemonade flavor Honey Stingers
Pet peeve: People who don’t thank their volunteers
Goals: qualify for Boston again/ run more ultras
Your advice for a new runner: Patience is a virtue
Favorite running book: Born to Run
Song in your head during a run: anything from the ’80s
Have you dealt with a major injury: yes, multiple broken feet, sprained ankles, IT band injuries, torn hip flexor, broken wrist, broken finger, torn hamstring
Running quote: “Just keep running…”
Why is the D.C. area a great place to be a runner: excellent running trails, lots of races (all different distances, terrains etc.), beautiful places to run and sight-see
Recent Stories
Looking for our race calendar? Click here Submit races here or shop local for running gear
Coaching high school cross country and track made Kelyn Soong a better runner.
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
Hero Dogs 5K9
Hero Dogs Inc will host its 5th Annual 5K9 race at the Congressional Cemetery on Saturday, May 17th, beginning at 8 am. There will also be a 1K Fun Run. The 1K Fun Run will start at 8 am sharp
Mid Atlantic Corporate Relays
Team relays, individual races and field events with unique age and gender requirements. Events are structured for men and women of all ages.
Some events are gender/age graded. Individual track distances range from 100m to 3000m.
Field events include shot
