- With the Arlington Memorial Bridge out of commission, the Army Ten-Miler course will take the Key Bridge and Whitehurst Parkway to Rock Creek Parkway, in lieu of Constitution and Virginia avenues.
- The Marine Corps Marathon bib transfer deadline has been extended to Sept. 19. The deferment deadline has been extended to Sept. 26 or when it reaches capacity. The deadline to request a mailed bib is Wednesday, Sept. 12.
- In the interest of protecting the trails in the face of all of the rain, Montgomery County Parks is closing its network of 170 miles of natural-surface trails until further notice. You can probably still run on them, but you won’t be doing the trails, or other people who use them, any favors. So just be cool, please.
- Pace the Nation is due to return soon, with an interview with Arlington’s Mike Wardian following his 36:36:03 run between Cumberland and Georgetown on the C&O Canal Towpath over Labor Day weekend.
Recent Stories
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Coaching high school cross country and track made Kelyn Soong a better runner.
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
Hero Dogs 5K9
Hero Dogs Inc will host its 5th Annual 5K9 race at the Congressional Cemetery on Saturday, May 17th, beginning at 8 am. There will also be a 1K Fun Run. The 1K Fun Run will start at 8 am sharp
Mid Atlantic Corporate Relays
Team relays, individual races and field events with unique age and gender requirements. Events are structured for men and women of all ages.
Some events are gender/age graded. Individual track distances range from 100m to 3000m.
Field events include shot
