- With the Arlington Memorial Bridge out of commission, the Army Ten-Miler course will take the Key Bridge and Whitehurst Parkway to Rock Creek Parkway, in lieu of Constitution and Virginia avenues.
- The Marine Corps Marathon bib transfer deadline has been extended to Sept. 19. The deferment deadline has been extended to Sept. 26 or when it reaches capacity. The deadline to request a mailed bib is Wednesday, Sept. 12.
- In the interest of protecting the trails in the face of all of the rain, Montgomery County Parks is closing its network of 170 miles of natural-surface trails until further notice. You can probably still run on them, but you won’t be doing the trails, or other people who use them, any favors. So just be cool, please.
- Pace the Nation is due to return soon, with an interview with Arlington’s Mike Wardian following his 36:36:03 run between Cumberland and Georgetown on the C&O Canal Towpath over Labor Day weekend.
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Coaching high school cross country and track made Kelyn Soong a better runner.
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
Westminster School 5K Race
Westminster School’s annual 5K ($45), 1K ($15), and Fun Run ($10) on Saturday, November 9th at 8:30am is a spirited community event open to students, families, and friends of all ages and fitness levels. With courses designed for everyone—from a
Kensington 8K Race
Three distances – 8K, 2M, and 1K – all starting and finishing at Kensington Town Hall.
The 8K runs through historic Kensington, going past Warner Mansion, along Antique Row, beside 120+ year-old houses and around Noyes Library, the oldest library
