Running Shorts

Crumbling infrastructure along the “zoo loop.” Photo via Mary Cheh’s Twitter
  • The “zoo loop” trail circumnavigating the Beach Drive Tunnel near Shoreham Drive in Rock Creek Park has closed because erosion of the creekbed is threatening the safety of the paved path. The Washington Area Bicyclist Association reports the closure may last as long as one year, given the trail improvement timeline
  • A one-mile section of the Custis Trail in Arlington will close for trail improvements between July 30 – Aug. 24.
  • The District Department of Transportation broke ground July 28 on an extension of the Metropolitan Branch Trail that will lead to the Fort Totten Metro station from John McCormack Ave NE in Brookland.
  • The Army Ten-Miler online transfer program is open until Aug. 28.
  • The Marine Corps Marathon transfer program is open and the deferment program will begin Aug. 15.
  • Former American University track and cross country coach Matt Centrowitz was named director of cross country and track and field at Manhattan College.

Recent Stories

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Coaching high school cross country and track made Kelyn Soong a better runner.

Race pacing for fun and fitness

A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.

Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.

Hero Dogs 5K9

Hero Dogs Inc will host its 5th Annual 5K9 race at the Congressional Cemetery on Saturday, May 17th, beginning at 8 am. There will also be a 1K Fun Run. The 1K Fun Run will start at 8 am sharp

Mid Atlantic Corporate Relays

Team relays, individual races and field events with unique age and gender requirements. Events are structured for men and women of all ages.

Some events are gender/age graded. Individual track distances range from 100m to 3000m.
Field events include shot

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