- Due to excessive rain over the past few days, Montgomery County Parks is closing all natural surface trails for the rest of the week. This is intended to protect both the trails and their users.
- Generally look out near trees, because the heavy rains have exposed roots and loosened the ground
- A car drove onto the W&OD Trail Monday evening, July 23 between Leesburg and the Loudoun County Fairgrounds. The car, which a witness described as likely a gold Lexus, was heading east and traveling about as fast as a car would on a road and fast enough that the witness couldn’t take a picture or make out the license plate. Several people reported nearly being hit.
- Further east on the W&OD Trail, the Fairfax County Board of Supervisors approved final design plans for a bridge over Wiehle Avenue that is due to be completed by October 2022. Reston Now has more.
- The D.C. Road Runners club held its track championships in Saturday’s deluge, featuring men’s and women’s elite miles and 800 meter races. Click (more) to see videos.
Men’s Mile
Women’s Mile
Men’s 800 meters
Women’s 800 meters
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Coaching high school cross country and track made Kelyn Soong a better runner.
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
Losing to Live 5K Run & Walk
WHEN Saturday, June 14, 2025 at 9:00 am WHERE This convenient location is just minutes from your house located 1/2 mile inside the 1-495 Capital Beltway at exit 51. Spectators are welcome to watch and cheer on the runners. Capital
Zebra Dazzle 5k Walk/Run or 100 Bike over 30 Days
Join the Zebras for this Zebra Dazzle event for all fitness levels. The 5k Walk/Run has 2 options. You can participate as an onsite participant on 9/13 at Carter Barron in Rock Creek Park, NW Washington DC or as a
