Running Shorts – May 14

As of May 9, all but three W&OD Trail-owned water fountains were working. The exceptions are Buckthorn Lane, Loudoun County High School, and Lee Highway

Georgetown senior Amos Bartel was named track performer of the meet at the Big East Track and Field Championships. His wins in the 800 meters and 4×800 meter relay were among four distance titles for the Hoyas:

  • 3000 meter steeplechase
  • 1.Margie Cullen 10:33.42
  • 800 meters
  • 1. Amos Bartelsmeyer Georgetown 1:49.50 10
    2. Ruach Padhal Georgetown 1:49.75 8
  • 1 Georgetown 7:38.39 Charles Cooper, Joshua Bell, Jack Salisbury,  Amos Bartelsmeyer
  • 10,000 meters
    1. Nicholas Golebiowski 30:10.36

Runners with local connections have been featured on some running podcasts. Among them:

Recent Stories

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Coaching high school cross country and track made Kelyn Soong a better runner.

Race pacing for fun and fitness

A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.

Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.

Zebra Dazzle 5k Walk/Run or 100 Bike over 30 Days

Join the Zebras for this Zebra Dazzle event for all fitness levels. The 5k Walk/Run has 2 options. You can participate as an onsite participant on 9/13 at Carter Barron in Rock Creek Park, NW Washington DC or as a

Hero Dogs 5K9

Hero Dogs Inc will host its 5th Annual 5K9 race at the Congressional Cemetery on Saturday, May 17th, beginning at 8 am. There will also be a 1K Fun Run. The 1K Fun Run will start at 8 am sharp

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