
After a really long chit-chat intro, we start things off at (7:54) Joanna starts us off with her promised transportation tale.
At (20:21) we are joined by Olympian Ben Blankenship. At (23:28) Ben talks about his time in Washington DC, what brought him to the DC area, getting back into the running scene and his early years as a professional runner.
At (33:52) Ben gives us some unique insight into professional running.
At (39:45) we discuss the 2016 Olympic trials and at (43:40) we talk about the 2016 Olympics. At (52:15) we talk about the 2017 mile race in Alaska.
At (58:02) we talk about Ben’s age. At (59:40) we talk about the indoor world championships. At (1:01:15) we talk about whats coming up next for Ben.
At (1:04:27) we sneak dogs into the interview before Farley wants to talk about manly things.
We are back at (1:08:45) to take guesses at Ben’s age before at (1:11:15) we talk about Potamac junior McKenzi Watkins who competed in the Brian Watkins Invitational, a race that honors her late father. At (1:14:29) we get an update on the St Baldrick’s foundation fund-raiser.
At (1:18:00) we announce our next PTN Happy Hour April 20 after the Crystal City 5k.
At (1:19:23) we wrap things up with a quick discussion about the Barkley Marathons.
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Losing to Live 5K Run & Walk
WHEN Saturday, June 14, 2025 at 9:00 am WHERE This convenient location is just minutes from your house located 1/2 mile inside the 1-495 Capital Beltway at exit 51. Spectators are welcome to watch and cheer on the runners. Capital
Zebra Dazzle 5k Walk/Run or 100 Bike over 30 Days
Join the Zebras for this Zebra Dazzle event for all fitness levels. The 5k Walk/Run has 2 options. You can participate as an onsite participant on 9/13 at Carter Barron in Rock Creek Park, NW Washington DC or as a