Running Shorts – July 24


In celebration of South Lakes alumnus Alan Webb‘s American record in the mile on 3:46.93, set 10 years ago, July 21, Pace the Nation is featuring him on this week’s podcast and he appeared with Chris Lear at the Pacers Navy Yard store July 22 to talk about Lear’s book Sub 4:00: Alan Webb and the Quest for the Fastest Mile at the Pacers Book Club. You can watch the conversation above.

The Marine Corps Marathon entry transfer program is open through Sept. 14.

The Army Ten-Miler entry transfer program is open through Aug. 28. The race maintains a bulletin board marketplace for race bibs.

Abbey Green, a rising senior at Walter Johnson, finished 10th at the Pan American Junior games 3,000 meters in 10:19.66

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Coaching high school cross country and track made Kelyn Soong a better runner.

Race pacing for fun and fitness

A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.

Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.

Zebra Dazzle 5k Walk/Run or 100 Bike over 30 Days

Join the Zebras for this Zebra Dazzle event for all fitness levels. The 5k Walk/Run has 2 options. You can participate as an onsite participant on 9/13 at Carter Barron in Rock Creek Park, NW Washington DC or as a

Hero Dogs 5K9

Hero Dogs Inc will host its 5th Annual 5K9 race at the Congressional Cemetery on Saturday, May 17th, beginning at 8 am. There will also be a 1K Fun Run. The 1K Fun Run will start at 8 am sharp

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