Maegan Krifchin, a professional runner for Mizuno living in Silver Spring, reached the Olympic Trials “A” standard in the marathon, running 2:33:30 at the Hamburg Marathon in Germany April 26.
D.C. area athletes performed well at the Penn Relays April 26-28:
- Loudoun Valley junior Andrew Hunter won the high school mile run championship (4:07.15), with Northwest senior Diego Zarate third (4:09.69).
- Lake Braddock sophomore Kate Murphy won with high school girls’ 3000m championship in (9:32.82) for a 1.3 second margin of victory.
- Patriot’s girls won the Distance Medley Championship of America in 11:51:85. The team consisted of Candace Jones (3:42.82 for 1200m), Erin Andrewlevich (57.59/ 400 m), Sierra Bieberr (2:21.29/ 800m) and Rachel McArthur (4:50.16/ 1600m).
- Frances Koons (above, 51) of the Georgetown Running Club won the Olympic Development Women’s 5000m in 16:27.84, with Capital Area Runners’ Susanna Sullivan (53) finishing second in 16:30.27.
- Oiselle runner Kerri Gallagher won the Olympic Development Women’s Mile in 4:34:42.
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Coaching high school cross country and track made Kelyn Soong a better runner.
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
Hero Dogs 5K9
Hero Dogs Inc will host its 5th Annual 5K9 race at the Congressional Cemetery on Saturday, May 17th, beginning at 8 am. There will also be a 1K Fun Run. The 1K Fun Run will start at 8 am sharp
Mid Atlantic Corporate Relays
Team relays, individual races and field events with unique age and gender requirements. Events are structured for men and women of all ages.
Some events are gender/age graded. Individual track distances range from 100m to 3000m.
Field events include shot
