After a few years of calm, the wind was back for the Credit Union Cherry Blossom Ten Mile Run, but it didn’t slow Janet Bawcom as she set an American record while winning her third consecutive USA Women’s 10 Mile Championship.
The men, lead by Kenyans Daniel Salel with half-second victory over Allan Kiprono in 46:05 were off of Kiprono’s winning 45:15 last year, but Kenyan Caroline Rotich (52:46) and her three-second lead over Ethopian Belaynesh Oljira broke a two-year tradition of the women’s winner running 54:02.
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Coaching high school cross country and track made Kelyn Soong a better runner.
A break from racing one of my favorite events gave me a chance to help other runners reach their time goals.
Eight local runners will compete in the Olympic Marathon Trials Saturday morning in Orlando.
Zebra Dazzle 5k Walk/Run or 100 Bike over 30 Days
Join the Zebras for this Zebra Dazzle event for all fitness levels. The 5k Walk/Run has 2 options. You can participate as an onsite participant on 9/13 at Carter Barron in Rock Creek Park, NW Washington DC or as a
Hero Dogs 5K9
Hero Dogs Inc will host its 5th Annual 5K9 race at the Congressional Cemetery on Saturday, May 17th, beginning at 8 am. There will also be a 1K Fun Run. The 1K Fun Run will start at 8 am sharp
